Straight Outta The Lair with Flex Lewis

Flex
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Straight Outta The Lair with Flex Lewis

7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself. 

  1. 22 NOV

    Phil Daru | Elite Fighter Training | Straight Outta The Lair Podcast

    Join us for a riveting conversation with Phil Daru, a top-tier strength and conditioning coach who has worked with elite fighters like Dustin Poirier and Hollywood celebrities. Our episode begins with reflections on our long-standing friendship, Phil's relentless journey commuting between Port St. Lucie and American Top Team, and his impact on my brother's rugby career with the Chicago Hounds. Phil shares his innovative training techniques that blend the old-school grit with modern advancemen...

    58 min

  2. 8 NOV

    Jesse James | Bodybuilding, Magic, & Comedy | Straight Outta The Lair Podcast

    What happens when you mix comedic genius with a dash of magic and a sprinkle of bodybuilding? You get an uproariously entertaining chat with Jesse James, our special guest known for his hilarious skits and engaging content. We finally caught up with Jesse in the vibrant city of Las Vegas, proving that our elusive meet-ups are as comical as his sketches. Jesse shares side-splitting tales of using magic as a social icebreaker, including a gym session with David Laid, whose magician skills left ...

    58 min

  3. 1 NOV

    Randy Couture | UFC Champ to Hollywood Hero & Veteran Advocate | Straight Outta The Lair Podcast

    UFC legend and Hollywood star Randy Couture joins us for an unforgettable conversation, sharing his remarkable journey from the octagon to the silver screen. Discover how Randy's pioneering achievements as the first champ champ in UFC history set the stage for his transition into acting, carving out a new identity through roles like those in the Expendables franchise. The episode takes a heartfelt turn as we explore Randy's dedication to supporting veterans through combat sports initiati...

    1 h y 16 min

  4. 25 OCT

    Stoltman Brothers - Highlands to the World Stage

    Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, to breaking world records in Strongman competitions. Expect laughter, inspiration, and surprising insights into their Highland roots, their prankst...

    1 h y 60 min

  5. 18 OCT

    James Hype | Fitness, Fame, & the DJ Life | Straight Outta The Lair Podcast

    Join us for an electrifying conversation with the acclaimed DJ James Hype, who shares his remarkable journey from the gritty clubs of Liverpool to the dazzling stages of Las Vegas. Discover how the challenges of the COVID pandemic served as a catalyst for his career, propelling him into the global spotlight through strategic online engagement. James' story offers a compelling narrative of turning adversity into opportunity, underlining the significance of resilience and adaptation in the face...

    55 min

  6. 9 OCT

    Brazilian Takeover | Rafael Brando & Jorlan Vileira | Straight Outta The Lair Podcast

    What if a chance encounter could change everything? Join us as we recount the incredible journey of Rafael Brando, a Brazilian bodybuilding sensation preparing for his debut at the 60th Mr. Olympia. My brother's transformation is not just physical; it’s a profound testament to dedication, family support, and the vibrant energy of the Brazilian bodybuilding community. Alongside our special guest Jorlan, we explore the synergy of our training partnership and the vital role of camaraderie in dri...

    1 h y 3 min

  7. 8 OCT

    Bruno Santos | Road to Mr. Olympia 2024 | Straight Outta The Lair Podcast

    What happens when a professional bodybuilder takes a two-year break only to return stronger than ever? Join us as we highlight the inspiring Bruno Santos, who recently clinched his first ProWin and secured a formidable second-place finish in Reno. Bruno shares the secrets behind his transformative conditioning strategy that led him to outshine some of the industry's top athletes. He opens up about the relentless preparation, from a strict diet of just tilapia to navigating the challenges of c...

    23 min

  8. 4 OCT

    Road to Olympia | Mike Sommerfeld & Neil Hill | Straight Outta The Lair Podcast

    Discover the transformative journey of Mike "Badass" Summerfield as he prepares for the Mr. Olympia competition under the expert guidance of Neil Yoda Hill. Mike takes us through the physical and mental challenges of bodybuilding, sharing how embracing intense emotions and a meticulously planned training regime have led to significant gains. From breaking the constraints of the 202 division to optimizing his off-season in Dubai, Mike’s story is a testament to the power of mental resilience an...

    1 h y 44 min
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7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself. 

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