61: How to Listen to Your Body: Part Four

Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.

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LINKS:

Proprioception

YOKE: MY YOGA OF SELF ACCEPTANCE (book)

Underbelly Yoga

Singing Redefined by Walter C. Foster

FSP episode 36: Embrace Tiger

Burnout: The Secret to Unlocking the Stress Cycle:

Penguin Random House

Amazon

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feministsurvivalproject2020@gmail.com