#626: Indistractable with Nir Eyal

Keynote speaker and best-selling author Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir is also an advisor to several Bay Area start-ups, venture capitalists, and incubators. In addition to blogging at NirAndFar.com, Nir is a contributing writer for Forbes, TechCrunch, and Psychology Today. In this show Nir shared so much knowledge and at the same time so many tools that we could all put to use in our lives (check out the links below). Some super cool thoughts on the current state of the world and I am sure some motivation as well as the know how to kick some of those habits that are no longer serving you. Enjoy the show. Connect with Nir https://www.instagram.com/neyal99/ https://www.nirandfar.com/ Resources: NirAndFar.com/Indistractable Schedule maker tool: https://nirandfar.com/schedule-maker/ Summary article: https://www.nirandfar.com/skill-of-the-future/ Distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines : https://www.nirandfar.com/habits/