72. Learning to Reconnect With Our Bodies (HTDWP)

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

I believe that we are born emotionally connected to our bodies.  Any disconnect we feel today is either instinctual, was instinctual, or was taught to us. 

And guess what? 

Anything that was taught out of you can be taught back in. Learning to trust your body is revolutionary. We get to provide what wasn’t provided to us. 

Tune in to understand why we aren’t connected to our bodies, and get some ideas for how to approach a deep loving connection with that gorgeous, trustworthy body of yours. When we do this, we see that our bodies are our best friends.

They are there for us on the hard days,

Easy days, they grow with us, shrink with us, adapt, 

Make do with what they’re nourished with.

If you don’t absolutely love the relationship you have to your body, listen in. 


Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.

For more information: lindsaypoelman.com or www.dannypoelman.com

Click Here for Lindsay’s Find Relief Right Now Guide:

https://mailchi.mp/lindsaypoelmancoaching/reliefnow1

For Danny's free 3-Part video series on How to Stop Looking at Porn:

https://mailchi.mp/ecb42a844001/az7gs45o8l

Submit Questions or Recommend Topics you would like us to cover:

https://lindsaypoelman.typeform.com/to/dtVOMk

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Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

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