1 hr 1 min

63: Mary Cain, Creating A Healthy Team Culture, Eating Disorders, Performance And Nutrition, Picking A Program Work, Play, Love with Lauren Fleshman and Jesse Thomas

    • Sports

Mary Cain’s op-ed in the New York Times outlines a shocking culture of body shaming and abuse by the Nike Oregon Project, one of the most elite running teams in the world. Lauren and Jesse discuss how the story illustrates a far too common experience for athletes. They field questions about how you can create a safe and positive environment for athletes as a coach; and they offer advice for athletes about nutrition and performance, and what to look for in a coach or team when it comes to your health.   

Mary Cain’s op-ed in the New York Times outlines a shocking culture of body shaming and abuse by the Nike Oregon Project, one of the most elite running teams in the world. Lauren and Jesse discuss how the story illustrates a far too common experience for athletes. They field questions about how you can create a safe and positive environment for athletes as a coach; and they offer advice for athletes about nutrition and performance, and what to look for in a coach or team when it comes to your health.   

1 hr 1 min

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