632 Liz Kang: Founder & Co-CEO of Mamame Whole Foods

In this episode of The Kara Goldin Show, we sit down with Liz Kang, the inspiring Founder and Co-CEO of Mamame Whole Foods. Liz shares her incredible journey of building a brand that bridges heritage and health, transforming her mother’s traditional tempeh recipe into a revolutionary snack product now available at major retailers like Sprouts and Erewhon.
Liz opens up about the challenges and successes of disrupting the snack space with Mamame Tempeh Chips, the importance of honoring cultural authenticity while innovating for modern consumers, and the lessons she’s learned as a female entrepreneur. We also discuss how Mamame is addressing the growing demand for nutrient-dense, sustainable snacks and why their mission is about more than just food—it’s about community, connection, and redefining what’s possible in the natural foods industry.
Whether you’re a snack enthusiast, a budding entrepreneur, or someone passionate about cross-cultural innovation, this episode is full of insights and inspiration. Don’t miss it! Tune in now on The Kara Goldin Show!

Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.

To learn more about Liz Kang and Mamame Whole Foods:
https://www.linkedin.com/in/lizkang/
https://www.mamame.co/
https://www.instagram.com/mamamewholefoods/

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Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/632