64: Codependency & Relationship Attachment Styles - with Sharon Peykar, Psychotherapist & Life Coach Trust & Thrive

Sharon Peykar is a psychotherapist and Life Coach based in Los Angeles, CA. 

She works with individuals experiencing challenges related to breakups, dating, & family relationships. 

By creating an empathic space for self-discovery and self-acceptance, Sharon helps individuals develop healthy relationships with themselves and others. She promotes safety, transparency, and tools to empower her clients in all areas of their life. 
She is a graduate of UC Santa Barbara and the USC School of Social Work. She currently holds a Master of Social Work (MSW) with a concentration in Mental Health. 

As a trauma-informed clinician, Sharon has experience working with individuals experiencing addiction, anxiety, and depression related to relationship stressors, codependency, grief/loss, breakups and divorce. 
In this episode, we touch on codependency, different attachment styles, the 4 C's of secure attachment, self-sabotage in relationships, self-awareness as an essential part of a healthy relationship, unrealistic expectations, dealing with comparison and limiting beliefs, and more.

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INSTA: @sitwithsharon
WEBSITE: www.sharonpeykar.com
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TIKOK:@trustandthrive
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WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com