Design the life you love with Lynz

Lyndsey Kampen
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Lynz– a mom, entrepreneur, designer, coach, podcaster & beautifully messy writer here to help women reconnect with their intuition, break free from limitations & redesign their lives, relationships, careers & homes. Through raw, honest storytelling she shares tools for self-discovery, emotional healing, manifesting, discovering our purpose & spiritual living. Tune in for real, unfiltered conversations on how she navigates designing a soul-led life & business- from mess to magic. This is perfect for women seeking clarity, purpose & inspiration to follow their dreams - & design they love!

  1. HACE 4 DÍAS

    #80 - No time for inauthenticity or superficial bs

    I’ll write a description later lol For now send me a screenshot of your review, rating, subscription and share it on social media for a free month inside my Tribe Membership for badass women leveling up in every way. Email it to me at lynz@designthelifeyoulovelynz.com and I’ll sign you up!

    17 min

  2. HACE 6 DÍAS

    Intuition: How To Recognize That You Are Being Led

    This past month I practiced the pause, allowed myself to just be and to be led. Learn how to get in touch with your inner wisdom, the Divine and to just be. Here’s the book I was talking about: https://www.audible.com/pd/B0CNHHJM85?source_code=ASSORAP0511160006&share_location=player_overflow Have you listened to the new podcast I’m hosting with my BFF Jenna?! Check it out! https://open.spotify.com/episode/08KtzXKrPJ9yWJQshuLfqu?si=X-NNrd8nRiSWgQ5isfYuMg Work with me! Thanks for listening and sharing, giving a review and subscribing!!!!

    38 min

  3. 19 AGO

    #78 Do you have a Thelma to your Louise: Best Friend Medicine

    2 Hours of sleep and 3 podcast recordings later this episode is all about podcast episodes, the gift of Jenna, healing from within, healing in our own hearts and homes and starting fires. Like, subscribe and send me a screenshot of your review for a free month inside my meditation membership! Email it to: lynz@designthelifeyoulovelynz.com And visit my website Book a design call with me and let’s make your house feel like home!

    17 min

  4. 4 AGO

    #77 Trust Your Gut: How to Stop Playing Small & Redesign Your Life

    Sick of playing small? In this fiery episode, Lynz gets real about what it takes to stop people-pleasing, trust your gut, and go after the life you actually want. She dives into intuition, body wisdom, career leaps, and how she manifested her dream house by trusting what made no sense on paper. If you're done waiting for permission and ready to redesign your life—this is your sign. Want in on the free workshops? Enter your info here and never miss a thing! Opt out any time. Next workshop is Saturday, August 23rd! Join here!

    20 min

  5. 15 JUL

    From Hell to Heaven Before Sunrise with Bird Medicine

    In this solo episode, Lynz shares a soul-stirring 4 a.m. moment that turned a restless, anxious night into a peaceful, joyful morning. With birdsong, baby snuggles, and deep reflection, she explores how we create our own heaven or hell through mindset—and how simple practices like journaling, intention setting, and slowing down can shift everything. Listen to meditations by Lynz here: Hello AudioStart designing your life here: "The Spark"- Blueprint digital experience

    9 min

  6. 1 JUL

    #75 -Freedom Is Now: A Soul-Led Perspective on Letting Go and Living Fully

    In this raw and unfiltered solo episode of Design the Life You Love with Lynz, I explore what freedom really means—and how to experience it now, not someday. Inspired by the upcoming Independence Day, a soul-stirring line from my mentor’s email, and a wild Jeep ride that cracked something open in me, I’m inviting you into a deeply personal, truth-telling reflection on what it means to live a freedom lifestyle. You’ll hear stories about: Letting go of the past (and how it can infect your present if you don’t) Quitting my corporate job without a “plan” but with massive clarity Why abundance is anything that makes you feel free A new soul-guided meditation to help you release stuck energy and reclaim emotional freedom The myth of needing to “wait until someday” to feel how you want to feel And yes...picking night crawlers in the yard with my son This is for the woman who’s done waiting. The woman who craves more. The woman who’s ready to live from her intuition, not obligation. Whether you’re navigating a life transition, wrestling with old stories, or just wondering what your soul-led business might look like... this episode is your sign to leap. Because you really are free—even if you forgot. How to feel free in your life—starting today The connection between emotional freedom and physical well-being What the freedom lifestyle looks like beyond social media Creating a soul-led business from scratch (with no plan, just trust) Simple ways to practice letting go of the past Why your “someday” is a trap—and how to break free from it now Meditate to "The Backpack Meditation" with Lynz now in her membership here: app.helloaudio.fm/feed/888ea9e9-a9c6-4a48-a062-c2d3b80932a3/signup Try out a free meditation and simple 3 step ritual here! https://designthelifeyoulovelynz.myflodesk.com/bnvzybwz09 My you always live a life by your design! Xoxo, Lynz

    25 min
  7. #74- Human Design with Tracy Hill

    22 JUN

    #74- Human Design with Tracy Hill

    You guys! You know I geek out on human design—and this episode is packed with all the juicy ways we can use it to live more fulfilling, aligned lives. I sat down with my friend Tracy Hill—creator of A Beautiful Fix, retreat host, and human design guide—to talk about her journey from corporate burnout to discovering human design in 2020, and how it completely changed the way she lives, works, and connects with others. We dive into what human design really is (no fluff, no overwhelm), the five energy types, how it impacts your relationships, your energy, your work, and why so many of us are feeling stuck or off-track. Tracy also shares how she uses design in parenting and family dynamics (so good), and why getting away—like, actually away—is sometimes the medicine we need. Whether you’re brand new to human design or deep into your chart already, this convo will leave you feeling seen, empowered, and way more in tune with who you really are. Connect with Tracy & learn more about human design:Unlock Your Personalized Human Design Guide—Free with Session When you book a Discover Your Human Design session, you’ll also receive a bonus:a personalized HD Essentials Report ($33 value) that helps you start living in alignment—by understanding how you’re designed to make decisions, manage your energy, and move through life with more ease.To claim your free report, just type “Lyndsey” in the cart notes at checkout.I only open a few 1:1 sessions each month, so grab your spot while they’re available.Book Your Session: Discover You: A Personalized 60-Minute Human Design Session – A Beautiful FixDiscover Your Human Design Chart + Free Mini GuideStart your journey back to you—discover your personalized Human Design – A Beautiful FixListen to the A Beautiful Fix Podcast:Apple: https://podcasts.apple.com/us/podcast/a-beautiful-fix/id1778297690Spotify: https://open.spotify.com/show/0eDzXH0rz5xCelaKZDsfnv?si=f3de87edaa1b4eb3Subscribe to Thought Gems (scroll to bottom of page)https://www.abeautifulfix.comFollow on Instagram + Facebook@abeautifulfix Ready to retreat? I have one coming up in just a few short weeks! Save your spot now and experience all the expansion Tracy & I discuss! Click below to save your spot!River Reset July 24th, 2025

    58 min
  8. #73 -Shedding Shame & Embracing Self-Love with Maren Swenson

    16 JUN

    #73 -Shedding Shame & Embracing Self-Love with Maren Swenson

    If you’ve ever struggled with confidence, self-image, or feeling disconnected from your power, this conversation will feel like a warm, empowering exhale. In this episode, I sit down with the radiant Maren Swenson—life and style coach, confidence queen, and one of the most heart-centered women I know. We dive into the deep stuff: shame, self-love, body image, sensuality, and what it actually looks like to come home to yourself as a woman. Maren shares her journey of learning to love the skin she’s in, how style can be a tool for empowerment, and why so many of us are still carrying shame that was never ours to begin with. We talk about the stories we’ve both had to unlearn around our bodies, beauty, worth, and pleasure—and how freeing it is to finally let that sh*t go. Maren also shares more about her upcoming virtual retreat—a space for women to explore pleasure, self-expression, and soul-deep liberation. You’re going to love this one. It’s juicy, honest, and packed with permission to be fully, unapologetically you. Don't forget to take her up on her offer! Fill out her 10 second quiz to see where you might be blocked & how you can better align your wardrobe! Intuitively style your life and image from the inside out Find more info on her retreat: glow.marenswenson.com Interested in attending a retreat with Lynz? Save your spot today- retreat & reset for a happier, more aligned you at: River Reset July 24th, 2025

    57 min
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Lynz– a mom, entrepreneur, designer, coach, podcaster & beautifully messy writer here to help women reconnect with their intuition, break free from limitations & redesign their lives, relationships, careers & homes. Through raw, honest storytelling she shares tools for self-discovery, emotional healing, manifesting, discovering our purpose & spiritual living. Tune in for real, unfiltered conversations on how she navigates designing a soul-led life & business- from mess to magic. This is perfect for women seeking clarity, purpose & inspiration to follow their dreams - & design they love!

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