1 hr 17 min

64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success Work, Play, Love with Lauren Fleshman and Jesse Thomas

    • Sports

It can take a long time to achieve a goal. You might train to run a marathon for years, but injuries and life stuff may keep you from your goal performances. But the long game can prepare you for best races, relationships and achievements. Lauren shares the story behind her recent New York Times Op-Ed and explains how decades of experiences as a female athlete informed the article. Jesse and Lauren also answer questions about improving marathon performance, finding love, avoiding burnout, and more.

It can take a long time to achieve a goal. You might train to run a marathon for years, but injuries and life stuff may keep you from your goal performances. But the long game can prepare you for best races, relationships and achievements. Lauren shares the story behind her recent New York Times Op-Ed and explains how decades of experiences as a female athlete informed the article. Jesse and Lauren also answer questions about improving marathon performance, finding love, avoiding burnout, and more.

1 hr 17 min

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