The Conscious Diva

Tatyanna Wright
The Conscious Diva

Transformative Conversations with Tatyanna Wright Welcome to The Conscious Diva Podcast, hosted by Tatyanna Wright. Tatyanna talks to conscious change-makers from all walks of life, from celebrities and thought leaders to new science pioneers, about how they found motivation to transform their lives into empowering inspiration. The Conscious Diva podcast is an extension of Tatyanna’s mindful media work, providing a platform to further conversations she’s had with some of the world’s most influential conscious tastemakers. Learn more at www.theconsciousdiva.com Photo Credit: Luna Raso

  1. 15 OCT.

    #70 Unlock Your Ability to Heal with Brandy Gillmore

    In this episode of the Conscious Diva podcast, world-renowned mind-body-healing expert Brandy Gillmore joins me to discuss her new book, Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure. Brandy is also an award-winning podcast host, and TEDx speaker who is at the cutting edge of alternative health and self-healing. She is most well-known for demonstrating back-to-back physical healing results and relief from chronic pain, using only the power of the mind.   In this episode, we cover: Brandy’s story - her pain was deemed non-healable by doctors. How she tapped into her unique technique, she calls GIFT. The mind-body-soul-spirit connection - How it is all connected to our feelings and our unconscious patterns and beliefs. Bio-Photons – what are they? Quantum energy healing. How to ask your body and wait for a response. People who think this is pseudoscience can see visual scientific examples of Brandy’s rapid healing being applied to a patient. I hope you enjoy this episode. You can find all links to Brandy’s work on the show notes page, episode #70. If you loved this episode, please write a review and follow me on IG@The_Conscious_Diva   Thank you so much for listening.  ABOUT BRANDY: Brandy Gillmore's breakthrough methods have captivated audiences around the world. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and spoken to audiences globally, including giving a mind-expanding TEDx talk. Brandy's incredible discoveries originated from her own debilitating injury, which left her reliant on a wheelchair, walker, and cane. Without hope for recovery, she embarked on a search for a cure that ultimately led to a profound breakthrough understanding of the power of the mind.  Today, Brandy works with top celebrities, CEOs, and teaches classes showing people how to use the power of their minds to transform their health and lives. She also regularly demonstrates the healing power of the mind on her award-winning podcast, "Heal Yourself. Change Your Life," where she guides listeners to release their physical pain in a matter of minutes. LINKS: https://brandygillmore.com https://www.instagram.com/brandygillmore/

    55 min
  2. 17 SEPT.

    #68 Turn Your Trauma Into Power with Sydney Williams

    Joining me in this episode is wellness advocate and wilderness guide Sydney Williams. Sydney beckons to all those burdened with unspoken trauma, offering the wilderness as both metaphor and remedy for the soul in her new book, Hiking Your Feelings: Blazing a Trail to Self-Love. This transformational book reveals how we can turn our pain into power. It's part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit for unpacking your “trauma pack” the best version of yourself.  I love this episode so much, and I enjoyed reading Sydney's book. I hope you do, too. Please visit the show website at The Conscious Diva.com, ep 68, for more information about Sydney and her work as an author, speaker, and founder of Hiking My Feelings, a nonprofit organization dedicated to the healing power of nature. You can also follow me on Instagram at The Conscious Diva. Thank you for listening. HIGHLIGHTS: Sydney reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. She talks about her struggle with grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes. chooses love over fear and lift the invisible weight from your shoulders. ABOUT SYDNEY: Sydney Williams is an author, speaker, and the founder of Hiking My Feelings, a nonprofit organization dedicated to the healing power of nature. Her fifteen-year (and counting) career in communications has run the gamut from launching Oscar Mayer's social media channels and working with Fortune 500 brands to educating the public about the importance of stewardship and equitable access to recreational opportunities. Through it all, she centers empathetic storytelling and allows her curiosity and enthusiasm to lead the way. Sydney has been featured on FOX5 San Diego, KPBS, San Diego Magazine, Huff Post, Psychology Today, U.S. News & World Report, and on the SXSW stage. She is also a certified Wilderness First Responder, an instructor at the Desert Institute at Joshua Tree National Park, an instructor at the Field Institute at Sequoia National Park, and a founding member of the Outdoorist Oath. Sydney has been nominated for Woman of the Year by San Diego Magazine. LINKS: https://hikingmyfeelings.org IG: https://www.instagram.com/hikingmyfeelings/

    1 h 10 min
  3. 19 JUIL.

    #67 Are You Breathing Wrong? with Matteo Pistono

    Upgrade your breathing toolkit! Have you ever considered whether you are a mouth or nose breather? I know I didn't. Joining me is my friend, breathwork guide, and meditation teacher Matteo Pistono. Matteo is the author of several books on meditation and spirituality. In his latest book, Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection we discuss how "keeping it nasal" literally upgrades your nervous system so you can live your optimal life physically, emotionally, and spiritually. In this episode, we discuss: Why we aren’t taught how to breathe correctly. Mouth breathing vs nose breathing  Nasal breathing and the vagus nerve  Tips to become a conscious breather.  We also discuss various pranayama practices as well as the Whim Hoff method and Holotropic breathing. And Matteo explains why thinking about our mortality allows us to live fully and die without regrets. I hope you enjoy this episode and don’t forget to write a review and follow me on Instagram @The_Conscious_Diva About Matteo: https://www.matteopistono.com IG: @matteopistono Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. He has authored numerous books including Meditation: Coming To Know Your Mind, Fearless in Tibet, and In The Shadow of the Buddha. He teaches concsious breathing and meditation to individuals and groups in-person as well as online.  Matteo began his spiritual journey over 30 years ago while living in Nepal and Tibet. Informed by his study of Buddhism, Vedanta, and Hatha Yoga, extensive periods of solitary meditation, and pilgrimages across sacred Himalayan landscapes, Matteo offers an engaged approach to ancient wisdom traditions. Matteo maintains a daily yoga asana, pranayama, and meditation practice. Matteo earned a Masters in Indian Philosophy from the University of London, and his writings have appeared in The Washington Post, BBC, Buddhadharma, Tricycle, Men's Journal, Kyoto Journal, and HIMAL South Asia. Matteo and his wife surf and ride mountain bikes from their home in Southern California.

    1 h 32 min
  4. 23 MAI

    #66 The Golden Future with Diana Cooper

    Thank you so much for listening to The Conscious Diva podcast. Diana Cooper joins me to discuss her latest book, The Golden Future, and its accompanying oracle deck of the same name. In this powerful new book, she describes how an entirely new age – the golden future – is being birthed. Diana reveals a glimpse into 2032 and offers the reader tools and practices along the transformational path to the fifth-dimensional golden future. This is a timely and critical book for all Light Workers, healers, and anyone seeking to ascend into loving awareness. The book itself transmits the energy to the reader, so you literally experience the energetic shifts and up-leveling Diana describes. All of her practices are easy to follow and incredibly uplifting. I hope you enjoy listening to this episode and may it inspire and guide you along our collective transformational journey towards a better future.  Some highlights include: ·       Preparing for the Fifth Dimension. ·       Diana's fascinating journey with Angels and their work. ·       What is the monad, and how to tap into it? ·       How to shift negative dark energies.  ·      The journey to the golden future of Earth  ABOUT DIANA: Diana has been working with the angelic realms since her guardian angel appeared to her 40 years ago. Her mission is to connect people to angels, dragons, unicorns, and Atlantis for personal and planetary ascension. She has written over 30 books translated into 28 languages and produced many oracle card decks.  https://dianacooper.com www.dianacooperschool.com

    54 min
  5. 9 MAI

    #65 African Oracle Goddesses with Dr. Giavanni Washington

    Dr. Giavanni Washington joins me to discuss the often-overlooked goddesses from across the African continent. Dr. G, as she is affectionately known, created the Black Goddess Within Oracle card deck to awaken liberation, healing, and remembrance. She shares not only how we can use the deck but also why it is vital to change the way the world sees the Black body, Black women, and Black people through the images of Goddesses from all over Africa. This was an empowering conversation, teaching a new way to learn about the powerful African Goddesses and their history. I hope you enjoy this episode and learn something new. Thank you for listening and following my podcast. You can also follow me on Instagram at The Conscious Diva. HIGHLIGHTS: - Dr. G talks about how the images came into being – A profoundly transformative experience for the women photographed representing the Goddesses. - She shares her own personal experience and inspiration for creating this stunning deck. - How you can learn to support and uplift Black voices and perspectives by discovering lost histories and igniting hidden ancestral wisdom. More about Dr. G: Dr. Giavanni Washington, creator of the Black Goddess Within Oracle Deck, is an intuitive healer, mother, speaker and spiritual guide who holds a doctorate from UCLA’s department of World Arts and Cultures and was recently selected for the California Creative Corps Artist and Culture Bearer Fellowship by the California Arts Council.  Called to the medicine of ancestral restoration, Dr. Giavanni creates healing opportunities for other Black diasporans to reconnect with lost histories and ignite hidden ancestral wisdom. Dedicated to amplifying Black Beauty, reconnecting to the deep roots of Black Divinity and encouraging the full expression of Black Joy, her latest creative expression, the Black Goddess Within Oracle Deck, is a 44-card deck and guidebook featuring photographs of real Black Women embodying Goddesses from Africa. When she isn’t talking to ancestors or helping Black women connect to their divinity within, Dr. Washington enjoys hiking with her husband, son and her pup called Pumpkin. WHERE TO FIND DR. G: https://www.drgiavanniwashington.com https://www.instagram.com/blackgoddesswithin/

    54 min
  6. 15 AVR.

    #64 Ayurveda and Grief with Dr. Sweta Vikram

    Dr. Sweta Vikram is joining me in this episode of the Conscious Diva Podcast. Sweta is an Ayurvedic doctor and an international speaker. She has written multiple award-winning books and is a trusted source on health and wellness, frequently appearing on NBC.  Today, we are chatting about her latest book, The Loss That Binds Us. It is the first book to use the principles of Ayurveda to heal grief. Sweta shares how Ayurveda and grief work together. She explains what grief is and how it shows up differently for everyone, which has a lot to do with our Ayurvedic constitution - our predisposed characteristics.  Her book offers 108 practical tips to help navigate the multitude of emotions brought on by loss, as well as helping you identify what you are experiencing so you can acknowledge, understand, and accept. This book is an invaluable resource for anyone navigating the challenging journey of healing after the loss of a loved one, a beloved pet, job loss, or a breakup. I hope you enjoy this episode on conscious grieving.  HIGHLIGHTS: Sweta explains what Ayurveda is and its purpose. Sweta explains the doshas, Ayurvedic constitution/body types made up of the five elements: water, air, space, fire, and earth.  How Ayurveda and grief work together. How grief shows up differently for people. How we can use her 108 tips to support the five stages of grief. ABOUT Sweta Srivastava Vikram: Featured by Asian Fusion as “One of the most influential Asians of our time,” is a best-selling author of 14 books, a mindfulness writing coach, a headstand-devotee, and a certified yoga & Ayurveda counselor who helps people lead creative, productive, and healthier lives. Born in India, Sweta spent her formative years between the Indian Himalayas, North Africa, and the United States collecting and sharing stories. She writes about women, multiculturalism, wellness, and identity. Her work has appeared in The New York Times, amongst other publications, across nine countries on three continents, is an award-winning writer and graduate of Columbia University. She lives in New York City with her husband and in her spare time, teaches yoga to female survivors of rape and domestic violence.   You can find her in these online spaces: X (@swetavikram), Instagram (@swetavikram), and Facebook http://www.facebook.com/Words.By.Sweta

    49 min
5
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18 notes

À propos

Transformative Conversations with Tatyanna Wright Welcome to The Conscious Diva Podcast, hosted by Tatyanna Wright. Tatyanna talks to conscious change-makers from all walks of life, from celebrities and thought leaders to new science pioneers, about how they found motivation to transform their lives into empowering inspiration. The Conscious Diva podcast is an extension of Tatyanna’s mindful media work, providing a platform to further conversations she’s had with some of the world’s most influential conscious tastemakers. Learn more at www.theconsciousdiva.com Photo Credit: Luna Raso

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