65: How to Stop Feeding the OCD Monster

Most people confuse obsessive compulsive disorder (OCD) with other mental health disorders particularly, anxiety disorder. It’s important for us to learn more about how to identify these OCD symptoms as these recurring obsessions and repetitive behaviors can interfere with a person’s daily life. 

We’ll be talking about another important topic in today’s episode – how to stop feeding the OCD monster. This is going to be a fruitful episode as OCD treatment is not similar to that of anxiety. 

Mentioned in this episode:

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