#68: Nutrition for the Brain - David Perlmutter, MD

Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain.

Dr. Perlmutter has received the Linus Pauling Award (Institute for Functional Medicine) and National Nutritional Foods Association Clinician Award. He serves as a medical advisor for The Dr. Oz Show and Men's Health.

We talk about the connection between your gut and brain, the best foods to eat for a healthy microbiome, why our brains need a detox, and much more.

FitMind Neuroscience-Based App: http://bit.ly/afitmind   Website: www.fitmind.com