69. Lessons from a Recovering Perfectionist with Laetitia Andrac

The Revitalising Health Podcast

In Episode 69 Gabby speaks with Laetitia Andrac, founder of Essential Shift Consulting Pty Ltd.

Laetitia teaches impact driven entrepreneurs & leaders how to weave intuition & strategy together to grow sustainable businesses for people, profit & planet. She is a podcaster, speaker & #1 best-selling author of Light It - How to trust your intuition and build a thriving business. She is also the founder of “Understanding Zoe” a health-tech business aimed at simplifying & enhancing the coordination of services for neurodivergent children & their families.

Some things we talk about include:

  • Navigating & preventing burnout using our intuition & self-awareness
  • The role & impact of our education systems on developing perfectionist tendencies
  • Using burnout experiences as opportunities to learn & grow 
  • Laetitia's personal journey with burning out to reconnecting with herself
  • How to harness your intuition to live & work in a harmonious way which aligns with who you really are & your true purpose

Laetitia's website: www.essentialshift.co

Follow Laetitia on Instagram @essential.shift 

Laetitia on LinkedIn: www.linkedin.com/in/laetitiaandrac

Listen to The Essential Shift Podcast: www.essentialshift.co/essential-shift-podcast 

---

If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

  • Becoming a regular subscriber
  • Rating & reviewing the podcast on your favourite podcast app
  • Purchasing any of the products or services Gabby personally recommends
  • Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health 

Support the show

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.

Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada