
#7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast
Helen Hall is a joint and motion analyst, author, runner and coach.
Fin out more about her: https://www.helen-hall.co.uk
Helen's book "Even with your shoes on": https://www.amazon.co.uk/Even-your-shoes-efficient-enjoyable/dp/1907261095
Information
- Show
- PublishedAugust 18, 2021 at 4:00 AM UTC
- Length1h 10m
- Season1
- Episode7
- RatingClean