7. How Retreats Saved My Life and How They Can Save Yours Too

<p>Today I have some epic knowledge bombs for you on how retreats can have a transformational impact on your personal and professional life.</p>

<p>Getting out of your comfort zone is life changing. Retreats help you disconnect from the stress of everyday life to find clarity and balance.</p>

<p><strong>In this episode we cover:</strong></p>
<ul style="list-style-type:disc">
<li>Going into retreats with an open mind can expose you to different experiences.</li>
<li>They can be a great place to show up as yourself, free of any judgement.</li>
<li>There are people out there to help you, without the use of traditional medicine.</li>
<li>Retreats can open doors to a new way of thinking.</li>
<li>Attending events with like-minded people creates great friendships.</li>
<li>Networking in person in a positive environment can open doors to new ventures.</li>
<li>Retreats offer space for you to bring self-care and mindfulness into your life.</li>
<li>These are great places to be vulnerable and create deep connections.</li>
<li>Finding a retreat that suits you is important, along with a facilitator you can relate to.</li>
<li>You can gain new perspectives that make you flourish.</li>

<p><strong>Resources and links mentioned in this episode:</strong></p>
<ul style="list-style-type:disc">
<li>SHOW NOTES: <a>https://www.harmonyjade.com.au/podcasts/the-high-performance-hive-podcast</a></li>
<li>Harmony Jade website: <a>https://www.harmonyjade.com.au</a></li>
<li>Harmony Jade Instagram: <a>https://www.instagram.com/harmony__jade</a></li>
<li>Harmony Jade Facebook: <a>https://www.facebook.com/harmonyjadecoaching</a></li>
<li>Email: <a>hello@harmonyjade.com.au</a></li>
<li>LinkedIn: <a>https://www.linkedin.com/in/harmony-chynoweth-07533051</a></li>