This episode features Jennifer Mrozek Sukalo, the author of Claim Your Swagger (out soon!), Chief Swagger Officer at Swagger U, working to help people stop surviving and start thriving. Jennifer dives into the power of gratitude. She shares how small perspective changes that increase our awareness can help us to reframe overwhelm or busyness into gratitude. Jennifer shares examples of how a gratitude practice can create an immediate and profound mind shift that lead to creativity and productivity. Learn more about how your organization can build high-performance habits and skills at scale at www.1st90.com.
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedMay 18, 2023 at 5:28 PM UTC
- Length17 min
- Season1
- Episode7
- RatingClean