7 Microhabits That Changed My Life, and Will Yours Too!

Dr. Laurie Marbas Podcast

Transform your life with these simple, science-backed microhabits that deliver BIG results! From starting your day with gratitude to building daily routines that boost productivity, well-being, and happiness, this video will help you create lasting change. 🌟 📘 NEW: Grab your copy of Plant-Based 101: the Ultimate Guide to Mastering the Plant-Based Diet! Here’s what you’ll get: ✅ Easy, delicious recipes to fuel your body and mind. ✅ Expert tips for making plant-based eating sustainable and enjoyable. ✅ Science-backed insights into the benefits of a plant-based lifestyle. ✅ A step-by-step guide to transforming your health with plant-powered nutrition. Start your plant-based journey today: [Insert Link Here] 🌱 👥 Join the Healing Kitchen community and unlock: ✅ Exclusive wellness community to keep you motivated. ✅ Access to a supportive network of like-minded individuals. ✅ Expert advice, tips, and live Q&A sessions to help you stay on track. ✅ A positive, uplifting space to achieve your health and lifestyle goals. Become part of the Healing Kitchen: https://www.skool.com/healing-kitchen/about 🔔 Don’t forget to like, subscribe, and hit the bell to stay updated with more life-changing habits, wellness hacks, and plant-based inspiration! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.

Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада