442 episodes

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

7 Minute Security Brian Johnson

    • Technology
    • 4.9 • 54 Ratings

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

    7MS #442: Tales of Internal Network Pentest Pwnage - Part 23

    7MS #442: Tales of Internal Network Pentest Pwnage - Part 23

    This is my favorite tale of internal pentest pwnage to date because it features good blue team controls, MFA bypass, EDR bypass attempts, and a new path to DA I've never used before!

    • 1 hr 9 min
    7MS #441: SharpGPOAbuse

    7MS #441: SharpGPOAbuse

    This episode features some cool new tools we're trying out in the lab (DetectionLab, BadBlood and CobaltStrike) and focuses on SharpGPOAbuse - a cool tool to abuse "generic write" permissions on GPOs!

    • 39 min
    7MS #440: Tales of Internal Network Pentest Pwnage - Part 22

    7MS #440: Tales of Internal Network Pentest Pwnage - Part 22

    This episode features another fun tale of pentest pwnage and a CrackMapExec bit of info that might get you near-instant DA access!

    • 33 min
    7MS #439: Cyber News - Ransomware is Definitely Still a Thing Edition

    7MS #439: Cyber News - Ransomware is Definitely Still a Thing Edition

    Our buddy Joe "The Machine" Skeen shares some great security stories this week, including: sneaky ransomware (and tips to defend against it), Azure AD outages, and a tool that may let you do super quick stop-gap patching!

    • 1 hr 9 min
    7MS #438: PCI Professional Certification (PCIP) - Part 4

    7MS #438: PCI Professional Certification (PCIP) - Part 4

    I passed the Payment Card Industry Professional cert! This episode is all about the study materials I found helpful, as well as what the test-taking experience (at home) was like.

    • 38 min
    7MS #437: Homecoming and Home ioT Security - Part 3

    7MS #437: Homecoming and Home ioT Security - Part 3

    Today we talk about some more cool/free tools to monitor/secure all your ioTs, including Home Assistant and Prometheus. Plus, we tackle the following question: with so many of our ioTs tied to some cloud app/service, how do I keep these accounts themselves as secure as possible?

    • 39 min

Customer Reviews

4.9 out of 5
54 Ratings

54 Ratings

Nebblkshts ,

Awesome

I thought I knew a few things about being a windows admin until Brian showed me a new world. I was board with where I was now I want to move into security.

[REDACTED] USER ,

Good podcasts

The podcaster has too many pauses and doesn’t keep the momentum up when telling the story, reviews, etc. it’s like listening to someone telling a story while they are driving in traffic or taking a poop. content is entertaining.

Infinity dreamer 90 ,

Great small bits of security

Thanks for sharing your security secrets!

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