School of Self-Worth

Nicole Tsong
  • 5,0 (40)
  • САМОСОВЕРШЕНСТВОВАНИЕ
  • ЕЖЕНЕДЕЛЬНО
School of Self-Worth

School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

  1. -1 ДН.

    101: My Approach to Coaching Asian American Women

    Welcome to today’s episode of the School of Self-Worth! This one is for you if you’ve ever wondered, “What does a coach actually do?” and how I can support you in your journey. If you’ve ever wondered what it’s like to work with me, this episode is for you! In this episode, I talk about why I hire coaches, the 2 key things that coaching is NOT, and also a sample of my life BEFORE coaching and AFTER. I also share more about my unique coaching style, and why I am so passionate about coach...

    27 мин.

  2. 5 МАР.

    100: SPECIAL 100th episode: Behind the Scenes

    Two years ago, I imagined I would one day reach 100 episodes. But I didn’t really think it would look anything like this! Creating and launching the School of Self-Worth was a massive dream come true, and I had the best time coming up with the appropriate way to honor this milestone. Which is to CELEBRATE. But wait! This isn’t celebrating the way you normally would. I didn’t just toast this moment; I took time this episode to look back at the moments when things were NOT going well. Because w...

    28 мин.

  3. 26 ФЕВР.

    99: Stop Overexplaining for Powerful Communication

    Do you often wonder or get the feeling that you might be overexplaining yourself? If so, this episode is for you! In this episode, I talk about why we overexplain, and some simple steps to cut it out! Because overexplaining is likely one of the reasons you haven’t been stepping in more powerfully as an authority and leader at work. There are cultural reasons Asian-American women can get into overexplaining, and inside, I share 2 simple tools to nip this bad habit in the bud. Top Learnings In ...

    13 мин.

  4. 19 ФЕВР.

    98: Dear White Women: Breaking Down Barriers with Misasha Suzuki Graham

    Dear White Women, this episode is for you. Today, the co-host of the Dear White Women podcast, Misasha Suzuki Graham, joins us to talk about her own journey with identity as the daughter of a Japanese immigrant father and white mother, and now as the mother of two boys who are Black, Japanese and white. Misasha also speaks to the evolution of diversity, equity and inclusion conversations since 2020, and the essential nature of this work. Her perspective as a lawyer, mom and the intersection o...

    38 мин.

  5. 12 ФЕВР.

    97: Exit the Asian Pressure Cycle

    Do you ever experience so much pressure that you feel like you’re going to POP? That’s likely because you don’t even know what’s causing you to feel so much pressure. But for Asian-American women, there is more to the pressure than you might realize at first. Inside this episode, I break down the three-part Asian Pressure Cycle, and the cultural conditioning AAPI women grow up with, which could be squeezing you in ways you don’t even realize. I also share my controversial take abo...

    18 мин.

  6. 5 ФЕВР.

    96: Dating with Purpose with Modern Matchmaker Cassindy Chao

    Have you ever wondered if you really should be doing something other than the job you currently have? Cassindy Chao had an answer to that one — matchmaking. In today’s episode, Cassindy shares her journey from crunching numbers to connecting people through matchmaking. Plus, she throws in some great dating tips for those of you looking for your person. Cassindy shares about her own struggles leaving a prestigious career, the challenges of dating as an Asian American, and the importance ...

    47 мин.

  7. 29 ЯНВ.

    95: ANNOUNCING My Theme for 2025

    Friends, I am SO excited to announce my theme for 2025! This is something I do every year to capture the energy and my reflections from the previous year. What a theme is NOT? It is NOT a resolution. It’s also NOT a goal. A theme IS the foundation to support you through the year, a North Star to keep you on track when you are confronted with a challenge or an unexpected change. In this episode, I go through the exact process I used to create my theme, so make sure to tune in so you can ...

    18 мин.

  8. 22 ЯНВ.

    94: How to Restart 2025 with the Lunar New Year

    Has January felt like a doozy? Do you wish you had an opportunity to start 2025 all over again? Here’s some good news — you can do exactly that! As an adult, I’ve taken on a lot of the Chinese customs for celebrating the New Year, which are focused on clearing out the old and lots of customs to welcome in wealth, abundance and good luck. It’s become a pivotal way I enter a new year. In this episode, I share more about the power of the Lunar New Year traditions, and how...

    16 мин.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

Информация

  • Автор
    Nicole Tsong
  • Годы выхода
    2023 - 2025
  • Выпуски
    102
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 School of Self-Worth
  • Сайт подкаста
    School of Self-Worth

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