71. Why Overthinking Is Killing Your Dreams (And How to Break Free)

Personal Growth for Christians | Life Coaching, Goal Setting, Behavioral Psychology, Biblical Mindset

Do you ever feel stuck, trapped in your own thoughts, constantly overanalyzing every decision? Overthinking might feel like being “responsible,” but what if it’s actually holding you back from stepping into your God-given dreams?

In this episode, we’ll uncover how overthinking is a subtle sign of the nervous system’s freeze response—your brain’s way of keeping you “safe” from fear and uncertainty. But safety often comes at the cost of progress.

Join me as we:

  • Explore why overthinking keeps you paralyzed and erodes your confidence.

  • Break down the connection between over-researching and fear of failure.

  • Share simple, practical steps to break free from the cycle of overthinking and take action on your dreams.

If you’re tired of waiting for the “perfect moment” and ready to move forward with confidence, this episode is for you.

Listen now and start breaking free today!

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