#73: Get Clear About What You Want with Jake Marconi

Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser. 

In this episode we talk about: 

• What differentiates those who find success in their sport if everyone is 'working hard'?
• Giving up your goal versus changing your approach
• Strategies Jake uses for making big decisions (hint: thanks dad!)
• What informs Jake's coaching style
• When you shouldn't add olympic lifting and/or CrossFit into your program
• What he'd be doing if he wasn't working in the CrossFit space 
• and more!

Resources mentioned:

• HWPO Training website
• HWPO on Instagram 
• Morning Chalk Up

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