STaR Coach Show

Meg Rentschler
STaR Coach Show

The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external coaching, frameworks and so much more. Each show will run between 20 to 40 minutes and can be accessed on your mobile devices so that you can listen while you exercise, commute, cook, clean, relax or whatever works for you. Each week every show will offer new insights, wisdom and advice that come from our guests; their stories, journeys and experiences. Tap into the learning to expand your coaching horizons. About the host: Meg Rentschler an Executive and Mentor Coach is the host of the STaR Coach Show. She has been working with others to make positive changes in their lives for over 30 years first as a psychotherapist working with couples, individuals and families. Then transitioning into Executive Coaching with a deep commitment to work within organizational environments to help leaders maximize their abilities and the abilities of those they lead to create healthier work environments with more effective communication, productivity and overall well-being.

  1. 2 GIỜ TRƯỚC

    425: Path from PCC to MCC: Insights from a MCC Mentor and Assessor with Fran Fisher, MCC

    When should you consider the path from PCC to MCC? The answer might surprise you. Explore this topic with us today! Fran Fisher, MCC, is recognized as a pioneer in the coaching industry. She’s a published author, international speaker, and founding ICF executive board member who helped develop the credentialing program for aspiring coaches and training schools. In this episode, Fran describes her battle as a workaholic, her final “fry-out” in 1989, and how she discovered her passion for transforming people’s lives.  Show Highlights: Fran’s journey into coaching and the impactful work she does today Understanding context (The download to help is available on our Resource page on our website.)Fran’s definition of coaching: “The sacred space of unconditional love where learning, growth, and transformation naturally occur”What transformation really is: a shift for the client in their challenge or issueFran’s perspective on the five key elements of the coaching agreementUsing clarity, curiosity, and motivationGetting stuck in problem-solving mode won’t bring transformation!Asking powerful questions—and allowing the client to answerFran’s hot tip about establishing a measure for successThe evolution in consciousness in inviting the client to lead without making our assumptionsUnderstanding what assessors are listening forThe cost when there is not clarity around the coaching agreementThe beauty that comes in the clarity of the coaching agreementFran’s final words of advice to coaches Resources: Connect with Fran Fisher: Website  Find out more about the PCC markers: Coach Federation Connect with Meg ENROLLING NOW FOR THE MENTOR PROGRAM BEGINNING IN JANUARY! Click here for more information and to sign up now!  Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.

    43 phút
  2. 8 THG 1

    424: Set Your Year for Success: Organize to Optimize with Jésabel DC

    Let’s talk about organization! How organized are you, digitally speaking? As coaches, it’s often the “office” part of our role that can feel overwhelming or get routinely pushed to the back burner. Are your digital spaces in chaos? How would it change your business to bring more organization and structure into that realm? Join us to learn more from my expert guest! Jésabel DC is a digital organization coach who helps entrepreneurs and creatives turn their chaotic digital spaces (think inbox, calendar, files, etc.) into organized, playful spaces where they actually want to spend their time. She created The Lifestyle Lab to help people reduce digital anxiety through 1:1 organization sessions, workshops, and classes. Jésabel will join the STaR Coach Community in February to do a deeper dive on this topic for our members. Haven’t joined our community yet? Click here for more information! Show Highlights: Understanding digital nesting and Jésabel’s low-tech approachStreamline your energy leaks to align your digital spaces to your overall visionEvaluating your digital space–learn how Jésabel works with clientsImplementing flexible time management techniquesSetting up your time task ecosystem and using buffers correctly for top performanceDon’t forget to refuel yourself!Setting parameters around your calendar: Experiment with what works best for you!The importance of visual cuesConsiderations in designing your digital spacesExamples of a “digital mess” (Does this describe you?)Organization leads to more growth!An overview of Jésabel’s Lifestyle Lab: workshops, classes, resources, and more Resources: Connect with Jésabel DC Website  Instagram Jésabel invites you to explore her offerings: 1:1 Sessions, Inbox Class, Free Inbox Workshop, and Calendar Class Connect with Meg ENROLLING NOW FOR THE MENTOR PROGRAM BEGINNING IN JANUARY! Click here for more information and to sign up now!  Explore the STaR Coach Community and see what’s available there for you! Visit

    37 phút
  3. 18/12/2024

    423: The Bittersweet Nature of Change with Meg Rentschler, MSW, PCC

    Can you believe this is our final episode of 2024? At this time of saying goodbye to one year and opening the possibilities of a new one, it’s the perfect time to focus on change. Change is an inevitable and unpredictable part of life. Change is a process that requires us, as coaches, to look at the impact of change on ourselves and help our clients navigate change through the lens of growth, opportunity, and possibility. Join me for more about the bittersweet nature of change. Show Highlights: A look at the highlights of 2024Make a mindset shift in your thinking about change (What’s the opposite of change? Would you want that?)Change creates discomfort, angst, and confusion—and that’s normal.In our work with clients, change is about balance and possibilities.The biggest challenge in navigating change is letting go of the familiar.Change requires adaptability.Are there changes ahead of you? Face them with clear, realistic goals; identify the support/resources you need; and approach change with confidence and resilience. Resources: ENROLLING NOW FOR THE MENTOR PROGRAM BEGINNING IN JANUARY! Click here for more information and to sign up now!  Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.

    35 phút
  4. 11/12/2024

    422: Sharing a Coach’s Path to Superstar with Megan Huber

    Hearing about the journeys other successful coaches have taken is inspiring, and it shows us that varied paths and backgrounds can catapult us to where we want to be as coaches. Going through ups, downs, failures, and successes is part of everyone’s journey, and just because something goes wrong doesn’t mean we are lacking. Join us for this value-packed discussion with today’s guest! Megan Huber is a powerhouse in the coaching industry, known for helping coaches and online educators scale their businesses to six and seven figures without relying on paid advertising or complicated funnels. She is known for her simplicity in supporting women entrepreneurs who seek balance between growing their businesses and living a fulfilling life. As the host of the Built to Last podcast, Megan helps listeners learn how to create lasting success through actionable strategies, mindset shifts, and proven business-building tactics. In today’s episode, she shares her journey and insights to creating–and rebuilding–her successful business.  Show Highlights: Megan’s motivation to plunge into entrepreneurship via the path of educator-turned-coachFinding a niche through networking and an unlikely apprenticeshipMegan’s decision to spread her wings and flyDeveloping her coaching program and funneling clients through her Facebook groupGiving expertise and value by inviting people in as clientsMegan’s key message: “Have a singularity of focus on your ideal client and your ability to solve their biggest problem. Every piece of content you create should target that specific focus.”  Resources: Connect with Meg: Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.   Connect with Megan Huber Structured Freedom Inc. Facebook Group Built to Last podcast

    40 phút
  5. 04/12/2024

    421: Confident Communication: Your Key to Success with Bailey Massey

    Today’s guest is an expert in speech and communication training, and we are diving into the importance of our communication in building confidence and getting our work into the world. What an important concept for every coach to understand! Communication is everything in our effectiveness with clients and our success in putting our message out. Join us to learn practical tips for upgrading your communication! Bailey Massey is the owner and founder of Bailey Massey Global, located in Denver, CO. She uses her expertise and master’s degree in communication to help people understand the profound influence of our voices and the ways we communicate. Bailey customizes training and coaching needs for organizations and professionals to successfully support them in meeting their goals related to speech and communication clarity, accent and dialect coaching, vocal projection, public speaking, presentation skills, non-verbal communication, internal communication, trust and relationship building, leadership and development, executive communication, cross-cultural communication, and client relationships. In this conversation, she helps us learn how we can tailor what we do and say to show up with clarity in our communication.  Show Highlights: ALL communication starts with breathing.Internal and external components of breathingPractical tips for better communicationThe importance of a pause and an “I don’t know” answerA fresh perspective on “being nervous”Active listening, intentional preparation, and nonverbal messagesThe eye-opening statistics: 7% of your message comes from your words, 38% from your tone, and 55% from your body language.What makes authentic communicationChanging your voice in the moment: start with a simple exhale to release tensionReframing imposter syndrome Why people might hire a communications coachBailey’s key takeaways about effective  and confident communication Resources: Connect with Bailey Massey Website and LinkedIn Connect with Meg: Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.

    37 phút
  6. 27/11/2024

    420: Gratitude & Choice: Navigating Despair with Empowering Decisions Meg Rentschler, MSW, PCC

    In the face of life’s many ups and downs, how can we leverage gratitude, intention, and choice to face challenges and set our path forward? The reality is that despair and overwhelm can happen because so much of life is completely out of our control. How can we respond with empowering decisions instead of getting caught in the swirl of overwhelm and despair? The answer lies in adopting a mindset shift to embrace an attitude of gratitude, and this is a timely discussion for this week as we celebrate Thanksgiving here in the US. Join me for a closer look at today’s topic! Show Highlights: A shift in life can shake us to the coreLearning to hold the power of choice and agency when challenges occurThe high costs to us (and others around us) when we allow despair and hopelessness to take rootReclaiming our power through choice and gratitudeMake a perspective shift by embracing gratitudeChoose to be informed in decision-makingNurture relationships and meaningful connections in your lifeEmbrace possibilities and challenge the normsEstablish appropriate boundaries and be assertive about them Resources: Mentioned in this episode: The Leadership Challenge by James M. Kouzes and Barry Z. Posner Connect with Meg: Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.

    34 phút
  7. 20/11/2024

    419: Unlocking Success: A Collaborative Conversation on Effective Coaching with Candy Motzek

    Today’s episode is an experiment. We are having a joint collaborative conversation with a fabulous coach in Canada. We are interviewing each other for our podcasts, but we are doing it simultaneously. Join us as we explore the barriers that coaches hit, our passion for coaching, and details about the coaching partnership. Join us! Candy Motzek is a coach, business mentor, and podcast host who is passionate about helping coaches launch successful businesses. Candy hosts the She Coaches Coaches podcast and has a unique background as a former senior leader in the corporate world. She brings a wealth of knowledge and actionable insight and her specialty is in empowering intelligent professionals to launch and grow successful coaching businesses. She uses this unique blend of practical strategies and mindset mastery to help clients achieve greater clarity. Her calming and personalized approach enables coaches to play bigger, find more clients, and create meaningful and profitable success.  Show Highlights: What Meg and Candy love about coachingPinpointing the vision and determining the destination“Do you KNOW what you want?”Helping the client understand the coaching lensKnowing when and how to ask deeper questionsFinding a balance between “telling” vs. “coaching” and “offering without attachment”The level of trust in yourself and your coaching skillsConversations of all kinds are enhanced when they begin with curiosity.Getting better at asking before you move into tellingFinal takeaways from Meg about being a great coach AND a great marketerFinal takeaways from Candy about the significant overlap between coaching and marketing Resources: Connect with Meg Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.   Connect with Candy Motzek Work with Candy, Free Resources for Coaches, Instagram, LinkedIn, and She Coaches Coaches podcast

    39 phút
  8. 13/11/2024

    418: You Just Can’t Do It All with Monique Helstrom

    My guest is someone I’m happy for all our listeners to meet. Her amazing background and experience have uniquely positioned her to understand the role of an executive assistant. She’s here to share what she’s learned and what you should consider in bringing someone into your business to help you succeed. It’s ridiculous to think you can do IT ALL in your business! It’s okay to bring in someone to do their expert work to help propel you to further success. Today’s episode gives you tips and insights to take that next step.  Monique Helstrom worked as the “How” to Simon Sinek’s “Why” for almost a decade as she filled the role of executive assistant, producer, and “Chief of Simon” for the NY Times best-selling author and TED celebrity. She produced everything he did to inspire and scale his movement, including launching three best-selling books, developing his world-famous speaking career, and coordinating his media appearances. During this whirlwind, she had the opportunity to meet many thousands of people facing quite similar issues who asked themselves, “What do I bring to the table, and how can I use those skills to amplify a partnership, team, or organization?” As an expert in the relationship between an executive and their assistant, Monique bridges the skill and personality gap with personalized coaching, specialized recruiting, practical strategies, and actionable insights tailored to both sides of the partnership. Her experience gave rise to a practical and honest approach to individual excellence, team collaboration, and how communication is at the center of it all.  Show Highlights: The “should-ing” we do to ourselves–and how it trips us upUsing self-awareness to identify what we are good at helps us know where we need help.Knowing yourself helps you know who else you need around you.Learn to communicate your needs in specific ways. (People can’t read your mind!)Effective communication requires talking with each other (not texting and emailing!) so that tone and non-verbals are understood.Feedback is NOT inherently negative and dangerous, but it’s helpful.Honesty and vulnerability are key in effective communication.Appreciate the unique differences in people.The benefits of assessments to help us understand ourselves and each otherKey takeaways from Monique Resources: Connect with Monique Helstrom: Website, Facebook, and LinkedIn Mentioned in this episode: Surrounded by Idiots by Thomas Erikson Connect with Meg Explore the STaR Coach Community and see what’s available there for you! Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.  Explore past episodes and other resources at www.STaRcoachshow.com.

    33 phút
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Giới Thiệu

The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external coaching, frameworks and so much more. Each show will run between 20 to 40 minutes and can be accessed on your mobile devices so that you can listen while you exercise, commute, cook, clean, relax or whatever works for you. Each week every show will offer new insights, wisdom and advice that come from our guests; their stories, journeys and experiences. Tap into the learning to expand your coaching horizons. About the host: Meg Rentschler an Executive and Mentor Coach is the host of the STaR Coach Show. She has been working with others to make positive changes in their lives for over 30 years first as a psychotherapist working with couples, individuals and families. Then transitioning into Executive Coaching with a deep commitment to work within organizational environments to help leaders maximize their abilities and the abilities of those they lead to create healthier work environments with more effective communication, productivity and overall well-being.

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