74 The 3 ways trauma manifests physically in your body & update on my shoulder healing journey

***I apologize for the audio on this one it came out a little wonky.

I'm sharing how unprocessed trauma can show up as chronic pain, hormonal imbalances, gut issues, and more. Learn why simply addressing the physical symptoms isn’t enough and how to start healing on a deeper level.

In this episode we are going into how trauma gets stored in our bodies, what physical armoring is, and how survival states impact our bodies.

I also share some of my personal healing journey and how working through core traumas impacted my body. If you’re dealing with unexplained physical symptoms, this episode will help you connect the dots and guide you toward true healing.

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Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, a trauma and mindset coach, quantum energy healer, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.

In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.

Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time. 

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