74. The Most Overlooked Practice You Are Missing in Your Personal Growth Journey

Personal Growth for Christians | Life Coaching, Goal Setting, Behavioral Psychology, Biblical Mindset

Are you tired of setting goals but not fully appreciating your progress or understanding what’s holding you back? In this episode, I’m diving into the transformative power of a monthly review—an often overlooked yet essential practice for intentional, purpose-driven living.

In this episode, I’m sharing a practice that has transformed my own approach to intentional living: the monthly review.

I’ll guide you step-by-step through a simple yet powerful process to pause, reflect, and realign. Together, we’ll dive into questions like:

  • What are your biggest wins this month?
  • Where did you see God’s hand in your life?
  • What worked and what didn’t?
  • What progress have you made, even if it’s small?
  • What lessons have you learned from both successes and failures?

I also get personal about my own goal journey—sharing where I’m thriving (like sticking to my morning mind renewal practice and making progress at the gym) and where I’ve struggled (like staying consistent with my nutrition). This isn’t about perfection; it’s about noticing, celebrating, and adjusting so we can live intentionally and honor God with our time and energy.

This practice will help you design a life you love, instead of living by default. Whether you’re crushing your goals or feeling stuck, this episode will equip you with the tools to reflect, recalibrate, and thrive.

🎯 Resources Mentioned in This Episode:

  • The Abundant Life Collective: My signature coaching program designed to help you break free from the start-stop cycle, rewire your brain, and achieve your God-given goals. Learn more and grab your spot at renebooe.com/collective.
  • Revelation Wellness: Connect your health to your faith. Visit revelationwellness.org for their amazing resources, including the Focus 40 Program I developed with them.

📌 Stay Connected:

  • Website: renebooe.com
  • Instagram: @reneebooe
  • Join The Abundant Life Collective: Click here

If this episode encouraged you, let me know! Share your thoughts on Instagram or leave a review on Apple Podcasts. Your feedback helps shape future episodes. Don’t forget to tune in for quick pep talks every Thursday and deeper episodes every Sunday and Tuesday. Let’s keep growing together!

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