In this episode, host LaKesha Boddy talks about the 75 Hard program from her experience and perspective. She lays out to scope of each of the 5 daily tasks of the program. Those interested in taking on this program are advised to listen to Andy Frisella's podcast to get the full intention and details regarding the program.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedOctober 18, 2021 at 7:30 PM UTC
- Length14 min
- Episode17
- RatingClean