#76 Cape Wrath - Bonus Material

As promised, here is the bonus audio recorded by Jay with guests Stephen Cousins and James Forbes, after each day on the Cape Wrath 2024 Ultra. And at the end there is an interview with Event Director and Ourea founder Shane Ohly, where he discusses how the event team managed an infectious outbreak in the race camp and how they managed to keep it’s infection rate to a mind blowingly low 12.8%. Low enough to be the basis of a future scientific research paper on infection control no less!