Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach
Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. 260. 10 Reasons Why Less IS More and Better

    HACE 12 H

    260. 10 Reasons Why Less IS More and Better

    10 Reasons Why Less IS Better and More In today's episode, I share a beautiful gift from Matthew Kelly's book The Three Ordinary Voices of God, that I just knew would bring more peace to your motherhood journey.  In this episode: I'll reveal why our culture's push for more-more-more might be stealing your joy You'll learn what it truly means to be an "essentialist" mom and why it matters I break down 10 powerful reasons why choosing less gives you more peace, joy, and accomplishment I share a perspective shift that could transform how you view your daily choices If you're constantly feeling overwhelmed, rushing around trying to be all things to all people, or never feeling satisfied despite doing so much - this message is especially for you. Take this time to explore how choosing less might actually be your path to more. If you're ready for more support in bringing more peace to your motherhood, visit daniellethienel.com to schedule a FREE Back to Balance call. Previous Podcast Episodes Mentioned: Episode 77. Enjoy the Journey For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access to paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    27 min
  2. 259. How to Build Your Self-Confidence

    28 ENE

    259. How to Build Your Self-Confidence

    How to Build Your Self-Confidence Want to finally feel confident in 2025? This week, we're busting the biggest myth about self-confidence - that you need to feel confident before taking action. (Spoiler alert: it's actually the other way around!) If you've been waiting to feel "ready" before pursuing that dream, changing careers, or tackling a new challenge, this episode is your permission slip to start new. I'm sharing what I've learned from coaching countless moms about where real confidence comes from, and why those uncomfortable feelings you're trying to avoid might actually be your ticket to becoming more confident. In this episode you'll discover: The surprising truth about how self-confidence is really built Why being afraid to fail is keeping you stuck (and what to do instead) The difference between genuine confidence and arrogance How to trust yourself even when you're scared And if you're looking for more support on your confidence journey, you'll find practical tools and guidance in my book The Cyclone Mom Method. Get your copy HERE for just $4.99. In this episode you'll discover:  What "buffering" really is (and why we're all doing it in some way) The hidden reason you're quick-fix solutions aren't working What it's actually okay to feel bad sometimes How to start living more authentically (without the overwhelm) Ready to stop numbing and start living? Schedule a free Back to Balance Call with me and let's talk about creating lasting change - no buffers needed.   For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    23 min
  3. 258. Calming Kids When Life Throws Them Tough Stuff

    21 ENE

    258. Calming Kids When Life Throws Them Tough Stuff

    Calming Kids When Life Throws Them Tough Stuff When your child is hurting, do you find yourself rushing to fix everything? This week, I'm talking about one of the most challenging parts of motherhood - helping our children navigate life's difficult moments. Whether it's friendship drama, disappointments, or daily struggles, I'm sharing three powerful steps to support your kids without taking over. If you've ever felt helpless watching your child face tough situations or wondered if you're saying the right things when they're upset, this episode is for you. As a mom and a life coach, I'm breaking down a simple approach that works whether your child is 4 or 14 (and yes, even 24). In this episode, you'll discover: Why rushing to fix things might actually be hurting your connection The crucial first step most parents miss when their child is upset How to validate without feeding the drama The surprising question that helps build resilience Join me as we explore how to create stronger connections with our children - especially during those challenging moments. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    26 min
  4. 257. How To Stop Buffering

    14 ENE

    257. How To Stop Buffering

    How To Stop Buffering Ever catch yourself reaching for that extra cookie when you're stressed, scrolling mindlessly through social media when you're overwhelmed, or hitting "buy now" just to feel better? In this week's episode, we're diving into something called "buffering" - and why these quick fixes might actually be keeping you from the peace you're craving. If you've ever wondered why certain habits feel impossible to break, or why that momentary pleasure always seems to leave you feeling worse, this episode is for you. I'm sharing insights from my coaching experience about what's really happening when we try to avoid uncomfortable feelings, and why learning to face them might be the key to living more authentically. In this episode you'll discover:  What "buffering" really is (and why we're all doing it in some way) The hidden reason you're quick-fix solutions aren't working What it's actually okay to feel bad sometimes How to start living more authentically (without the overwhelm) Ready to stop numbing and start living? Schedule a free Back to Balance Call with me and let's talk about creating lasting change - no buffers needed.   For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    27 min
  5. 7 ENE

    256. Happy, Healthy and Holy in the New Year 2025

    Happy, Healthy, and Holy in the New Year 2025 Looking to make 2025 your happiest, healthiest, and holiest year yet? I'm excited to announce something special that will help - my NEW DEVOTIONAL BOOK: Happy, Holy, and Healthy: A Daily Devotional designed specifically for busy Catholic moms like you! And a podcast version too! In this episode, you'll discover: Why waiting for happiness to "happen" is keeping you stuck (and what to do instead) Simple ways to strengthen your physical, mental, and spiritual wellbeing How making progress in just ONE area naturally flows into all parts of your life A practical approach to growth that fits into your busy mom life Ready to make 2025 different? Schedule a free Back to Balance call with me and let's talk about how to make this your happiest, healthiest, and holiest year yet. Resources Mentioned in This Episode Happy, Healthy, and Holy Daily Devotional for Catholic Moms Podcast Happy, Healthy, and Holy Devotional for Catholic Moms Book #22: Happy Healthy & Holy in The New Year #74. Happy Healthy & Holy in the New Year 2.0 #151. Happy, Healthy & Holy in the New Year 3.0 For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy. Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    25 min
  6. 255. ENCORE: The Elimination Diet for Peaceful Living

    31/12/2024

    255. ENCORE: The Elimination Diet for Peaceful Living

    ENCORE: The Elimination Diet for Peaceful Living As I take time to rest and recharge with my family this week after Christmas, I'm sharing one of my most impactful episodes that's perfect for this time of year. Want to know the three things you can eliminate for a more peaceful 2025? (Hint: It's not sugar or carbs!) Key Takeaways: The three hidden habits stealing your peace (and why they're more toxic than junk food) Why confusion might be your biggest obstacle The "miserable maybe" and how it keeps you stuck How to measure success when eliminating these habits Whether you're setting New Year's resolutions or simply seeking more peace in your daily life, this episode offers a practical approach to lasting change. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    30 min
  7. 254. 5 Essentials for Busy Moms To Build a Successful Business From Home

    24/12/2024

    254. 5 Essentials for Busy Moms To Build a Successful Business From Home

    5 Essentials for Busy Moms To Build a Successful Business From Home Want to know what it really takes to build a successful business from home as a busy mom? In this episode, I'm pulling back the curtain on my journey and sharing the five essential steps that transformed my dream into reality - perfect timing if you're thinking about starting a business of your own in 2025. What You'll Learn:  Why finding your specific niche changes everything The garden analogy that will shift how you view business building How to create content that actually connects (and why your unique voice matters) The essential support you need to overcome obstacles Why believing in yourself isn't optional - it's necessary Whether you're dreaming of starting something new or already have a side project you'd love to grow, this episode gives you practical steps and honest truth about building a business while balancing mom life. Ready to focus on your health in 2025? Doors are closing soon for my 10% Healthier program! Learn more HERE.    For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    31 min
  8. 253. Losing a Parent: Lessons of Grief From a Year Without My Dad

    17/12/2024

    253. Losing a Parent: Lessons of Grief From a Year Without My Dad

    Losing a Parent: Lessons From Grief From a Year Without My Dad In this deeply personal episode, I'm sharing lessons learned during my first year of grief after losing my dad. I'm opening up about the unexpected ways grief has shaped me, and the beautiful discoveries I've made along the way. Key Takeaways: Why grief moves like ocean tides - sometimes gentle, sometimes crashing over you when you least expect it. How I gave myself permission to handle holidays differently (and why leaving town for some special dates was part of my healing) The surprising truth about finding joy after loss  What my dad's handkerchief taught me about carrying memories forward in meaningful ways Why healing has to be as unique as your relationship was This episode isn't just about loss - it's about finding your way back to light while keeping loved ones in your heart. There are no perfect answers - just honest reflection and heartfelt hope for anyone who needs it. P.S. Looking to increase your physical well being in 2025? Don't miss my new 10% Healthier Life Coaching Program. Learn all about it HERE. For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

    22 min
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

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