Revelation Wellness - Healthy & Whole

Alisa Keeton
Revelation Wellness - Healthy & Whole

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

  1. 2일 전

    #957: The Gift of Unplugging: Finding Pockets of Presence with Hannah Brencher

    This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets of presence by unplugging from your screen. Hannah is passionate about helping you create life-giving rhythms that can start small but make real change. You'll hear how an invitation from the Lord on her birthday started a 1,000-hour journey to deeper peace and intimacy with Him.  In this episode, you'll hear: How the abundant life is about the present Why being present with each other is one of the most powerful gifts we can give each other Why we're not experiencing real connection How transformation happens in the small choices Hannah's one you want to follow! So connect with her at hannahbrencer.com and grab her book, The Unplugged Hours, to start 2025 at the pace of peace. While we're on Christmas break next week, listen to Hannah's first episode on the podcast here: #538 Helpful links: Phone Freedom Rest John 10:10 The Practice of the  Presence by Brother Lawrence Hannah's Ted Talk As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    46분

  2. 5일 전

    #956 "It's All Grace" A Christmas REVING the Word (Previously Released)

    We had to bring back this fun and festive Christmas REVING the Word led by Alisa. If you're ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents! Today, Alisa's teaching on  Luke 2:8-20 where she reminds us that it's time to get rowdy praising and glorying God for all He's done this year. Let's throw down our expectations and pick up expectancy this season! Playlist: #956 This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes  #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards our $100,000 end-of-year goal! (Donate Here) We're on break next week on the Revelation Wellness Podcast, but here are some great episodes to keep you company: #853 REVING the Word "A Great Light" #754 Be Still and Be Loved "A Christmas Edition" #753 REVING the Word "Christmas Weakness is God's Way In"  #638 REVING the Word "I Wonder" Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    42분

  3. 12월 12일

    #955 Be Still and Be Loved: "On His Shoulders" A Scripture Meditation for Christmas

    In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do is find a comfortable, quiet place to sit and let Alisa lead you through this gentle biblical meditation. This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes  #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards a $40,000 matching goal. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    16분

  4. 12월 9일

    #954 "Jingle and Joy" A REVING the Word Circuit Workout

    Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary! Burpees Mountain Climbers Jump Squats Push-Ups Jump Rope Plan Hold Aaron's teaching on a Christmas favorite is found in Isaiah 9:6. So lace up your shoes, and let's get moving. And if you're a Fitness Teacher Gospel Preacher, this is a perfect workout to teach your classes this holiday season! Playlist for this episode: #954 Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    41분

  5. 12월 5일

    #953 Body Shame and the Holidays: Why You're One Decision Away From Your Best Season Yet

    The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to January. And often, these feelings can show up in the form of body shame. If you can relate, then this episode is for you. Alisa's here today to share why you're just one decision away from having the best holiday yet, and she's giving you some fresh artillery to thrive this season without sinking into body shame. Alisa's unpacking body shame, body dysmorphia, and its root. This episode will not only help you take a breath in a season that can seem like a frenzy, but it will also help remind you that you were made to live in hope, not shame. Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    34분

  6. 12월 2일

    #952 "Bypass Your Biases" A REVING the Word Workout

    Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on Matthew 17:22-23. This workout is an invitation to learn to shift your perspective. We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 match to end the year strong. Would you partner with us to make an impact? Every gift matters! (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Playlist for this episode:  #952 Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    42분

  7. 11월 28일

    #951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving

    Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24. In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared this month on episodes  #947 and #949. They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    15분

  8. 11월 25일

    #950 "Waiting On A Promise" A REVING the Word Workout

    Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode.  Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear Genesis 22. This one's all about the power of waiting and the call to sacrifice. Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions: What do you need to lay on the altar? What's holding you back? If you're holding onto a promise, let this episode be your reminder to stay faithful and remain open to partnering with God—even when it requires surrender. This November, we're celebrating the incredible ways generosity is making an impact! If you missed hearing Reba and Jucelle's incredible stories, go back and listen to episodes  #947 and #949. As Alisa mentioned in this episode, you can explore our financial transparency through ECFA (here).  Every donation helps us equip and send instructors worldwide to share the life-changing message of freedom through Jesus. Come on mission and help change lives today. (Donate Here) Get connected: revelationwellness.org | Instagram | YouTube Playlist for this episode:  #950 Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

    46분
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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