Believe, Take Action, Celebrate. Confidence and the journey to finding it, like most things in life, is not a linear path. It can come one day and you feel like you are on top of the world while the very next day someone comes along and says something that puts you right back on the bottom again. Today I talk about some of my favorite ways to help keep what the naysayers are saying from pulling you down and how to build your confidence up in a way that nothing can stop you!
Next week (and every month), I'm doing a free challenge in the Healthy Habits Facebook Group: https://www.facebook.com/groups/suzibhabits all about how you can have more energy, more strength, burn more fat, have more control, and better overall health with 1 simple healthy habit. TAKE ACTION! We're not just going to TALK about and LEARN about healthy habits, WE'RE GOING TO APPLY IT TO OUR LIVES AND MAKE IT A HABIT! This one thing has made a MASSIVE difference in my energy and in my life. I'm excited to share it with you and see what amazing effects it has in your life! Join the free challenge at http://challenge.suzibhabits.com/
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано25 октября 2023 г., 09:00 UTC
- Длительность34 мин.
- Сезон4
- Выпуск78
- ОграниченияБез ненормативной лексики