78. Muay Thai Wins, Losses & Mental Resilience ft. Spring Sia, River Daz & Tim Nguyen

Aussie Asian Muay Thai legends, Spring Sia, River Daz & Tim Nguyen take us on their rollercoaster of a journey with Muay Thai. From humble beginnings to pivotal wins, losses and everything in-between. This was such a fun conversation full of inspiration and of course, a whole lot of banter. In this episode, we discuss:

• How everyone got into Muay Thai
• Misconceptions about martial arts and fighting
• Pivotal moments
• First fights and career highlights
• What losing feels like
• Importance of maintaining mental health
• Confidence challenges
• What's it like to fight overseas
• Getting injured and feeling pain
• Resilience in fighting
• Funny travel stories
• and so much more!

🎙️Hosted by: ⁠⁠⁠⁠Tiana Nguyen⁠⁠⁠⁠ 🎙️ Special guests:

Spring Sia / Heartmuaythai

River Daz

Tim Nguyen

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