38 min
78: Sex After Trauma Sex Love Psychedelics
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- Sexuality
For many men + women who have experienced trauma in the past, the thought of having pain free, stress free, or maybe even enjoyable sexual experience may feel out of our reach. It may feel like our body + brain are not working on the same team, causing us to feel overwhelmed + at times hopeless. Luckily, I’ve got some strategies to help you along your journey of reclamation.
In this episode you’ll hear:
How trauma impacts our body, brain, + our ability to connect in sex
Strategies in challenging trauma-based thinking
The importance of titration + moving at the pace of your body
Practical tools in helping you along your journey of healing after trauma
Effective communication skills for both partners
The relationship we may have with our body + the importance of changing this
Strategies for regulating the nervous system from panic + freeze mode
Practical steps in supporting your partner who has experienced trauma to feel safe
Common treatments for deeper trauma work
WANT MORE?
Come discover your inner sex kitten!
Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf
Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!
Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
Leave me any questions you want to hear answered by recording it in Anchor below!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message
For many men + women who have experienced trauma in the past, the thought of having pain free, stress free, or maybe even enjoyable sexual experience may feel out of our reach. It may feel like our body + brain are not working on the same team, causing us to feel overwhelmed + at times hopeless. Luckily, I’ve got some strategies to help you along your journey of reclamation.
In this episode you’ll hear:
How trauma impacts our body, brain, + our ability to connect in sex
Strategies in challenging trauma-based thinking
The importance of titration + moving at the pace of your body
Practical tools in helping you along your journey of healing after trauma
Effective communication skills for both partners
The relationship we may have with our body + the importance of changing this
Strategies for regulating the nervous system from panic + freeze mode
Practical steps in supporting your partner who has experienced trauma to feel safe
Common treatments for deeper trauma work
WANT MORE?
Come discover your inner sex kitten!
Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf
Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!
Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
Leave me any questions you want to hear answered by recording it in Anchor below!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message
38 min