#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]

Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.

I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together. 

In this episode, expect to hear: 

• therapy red flags to be aware of
• how to identify depression
• how to deal with social anxiety
• the digital world's impact on our close relationships
• how to be more vulnerable
• ways to beat depression
• and much more.

Link to Awareness, Courage & Love Global Project: https://www.livewithacl.org/

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Produced by Capture Connection Studios: captureconnectionstudios.com