79. Cringe Health Stories

What is the craziest thing you’ve done in the name of health?! We had our listeners send in the cringest things they’ve done for their health in the past & we’re here to share their anonymous stories and ours too. We recorded this episode for fun but also to show how extreme people take health advice and how absolutely unnecessary it is. Living healthy can be super easy and simple. You don't have to go to the extreme, in fact the extremes can often make health worse.

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