48 min
79. Radical Presence with Sarah Trapkus The Alcohol ReThink Podcast
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- Self-Improvement
In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by the amazing Sarah Trapkus.
Sarah is a spiritual guide, life coach and so much more. She is a genius at helping her clients powerfully align with the energy of their desires and using the body as a way to make decisions vs your logical brain's propensity for ‘perceived’ safety.
In this episode Sarah shares her journey to sobriety, how and why she started drinking and the role it played in her life.
Some of the cool things we cover in this episode are:
- The way we excuse our reasons for drinking
- Grieving the ‘alcohol’ identity when you stop drinking (yourself and those around you)
- How alcohol keeps you from fully experiencing your life and yourself
- The power of making decisions
- The stigma of sobriety and how we’re reclaiming it
- Coming back to the self and creating a new relationship with yourself
- The only way is through
Group Coaching Program - Radically Sober
Register or sign up for the ‘Radically Sober’ 8 week group coaching program starting on January 10th 2023.
Sign up here - https://www.patrickjfox.com/radically-sober
Resources Mentioned
The Big Leap - Gay Hendricks
Connect with this week's guest:
Instagram - Sarah Trapkus
Website - https://www.sarahtrapkus.com/
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by the amazing Sarah Trapkus.
Sarah is a spiritual guide, life coach and so much more. She is a genius at helping her clients powerfully align with the energy of their desires and using the body as a way to make decisions vs your logical brain's propensity for ‘perceived’ safety.
In this episode Sarah shares her journey to sobriety, how and why she started drinking and the role it played in her life.
Some of the cool things we cover in this episode are:
- The way we excuse our reasons for drinking
- Grieving the ‘alcohol’ identity when you stop drinking (yourself and those around you)
- How alcohol keeps you from fully experiencing your life and yourself
- The power of making decisions
- The stigma of sobriety and how we’re reclaiming it
- Coming back to the self and creating a new relationship with yourself
- The only way is through
Group Coaching Program - Radically Sober
Register or sign up for the ‘Radically Sober’ 8 week group coaching program starting on January 10th 2023.
Sign up here - https://www.patrickjfox.com/radically-sober
Resources Mentioned
The Big Leap - Gay Hendricks
Connect with this week's guest:
Instagram - Sarah Trapkus
Website - https://www.sarahtrapkus.com/
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
48 min