79. Why Diets Don't Work

On this episode, Alex and Jill talk about why diets don't work.

The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals.

Be sure to check out Cumming Strength & Fitness and Breakthrough for more!

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