7 Minute Security

Brian Johnson
  • 4.7 (68)
  • TECHNOLOGY
  • UPDATED WEEKLY
7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

  1. DEC 13

    7MS #654: Tales of Pentest Pwnage – Part 67

    Today we’ve got some super cool stuff to cover today!  First up, BPATTY v1.4 is out and has a slug of cool things: A whole new section on old-school wifi tools like airmon-ng, aireplay-ng and airodump-ng Syntax on using two different tools to parse creds from Dehashed An updated tutorial on using Gophish for phishing campaigns The cocoa-flavored cherry on top is a tale of pentest pwnage that includes: Abusing SCCM Finding gold in SQL configuration/security audits

    42 min

  2. DEC 6

    7MS #653: How to Succeed in Business Without Really Crying – Part 20

    Hey friends, today we’re talking about tips to effectively present your technical assessment to a variety of audiences – from lovely IT and security nerds to C-levels, the board and beyond!

    50 min

  3. DEC 2

    7MS #652: Securing Your Mental Health - Part 6

    Today’s episode talks about some things that helped me get through a stressful and hospital-visit-filled Thanksgiving week, including: Journaling Meditation (An activity I’m ashamed of but has actually done wonders for my mental health)

    42 min

  4. NOV 22

    7MS #651: Tales of Pentest Pwnage – Part 66

    Hey friends, we’ve got a short but sweet tale of pentest pwnage for you today. Key lessons learned: Definitely consider BallisKit for your EDR-evasion needs If you get local admin to a box, enumerate, enumerate, enumerate!  There might be a delicious task or service set to run as a domain admin that can quickly escalate your privileges!

    31 min

  5. NOV 15

    7MS #650: Tales of Pentest Pwnage - Part 65

    Oooooo, giggidy! Today is (once again) my favorite tale of pentest pwnage. I learned about a feature of PowerUpSQL that helped me find a “hidden” SQL account, and that account ended up being the key to the entire pentest!  I wonder how many hidden SQL accounts I’ve missed on past pentests….SIGH! Check out the awesome BloodHound gang thread about this here. Also, can’t get Rubeus monitor mode to capture TGTs to the registry?  Try output to file instead: rubeus monitor /interval:5 /nowrap /runfor:60 /consoleoutfile:c:\users\public\some-innocent-looking-file.log In the tangent department, I talk about a personal music project I’m resurrecting to help my community.

    54 min

  6. NOV 8

    7MS #649: First Impressions of Twingate

    Today we take a look at a zero-trust / ditch-your-VPN solution called Twingate (not a sponsor but we’d like them to be)!  It also doubles nicely as a primary or backup connection for your DIY pentest dropboxes which we’ve talked about quite a bit here.  In other news, we’ve moved from Teachable to Coursestack, so if you’ve bought training/ebooks with us before, you should’ve received some emails from us last Friday and can access our new training portal here.  (If you THINK you should’ve received enrollment emails from CourseStack and didn’t, drop us a line here.) In the tangent portion of our program, I give a health update on my mom and dad, and talk about some resources I’m exploring to reduce stress and anxiety after what has been a tough week for many of us.

    1h 12m

  7. NOV 1

    7MS #648: First Impressions of Level.io

    Hey friends, today I’m sharing my first (and non-sponsored) impressions of Level.io, a cool tool for managing Windows, Mac and Linux endpoints. It fits a nice little niche in our pentest dropbox deployments, it has an attractive price point and their support is fantastic.

    40 min

  8. OCT 25

    7MS #647: How to Succeed in Business Without Really Crying – Part 19

    Today we’re talkin’ business – specifically how to make your report delivery meetings calm, cool and collect (both for you and the client!).

    22 min
See All (653)

4.7
out of 5
68 Ratings

About

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

Information

  • Creator
    Brian Johnson
  • Years Active
    2014 - 2024
  • Episodes
    653
  • Rating
    Clean
  • Copyright
    © Brian Johnson
  • Show Website
    7 Minute Security

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