#8 - Eating Disorders, Body Image & Self Worth

This personal account of my experience with disordered eating, anxiety, body image issues and self worth is my most important to date. It was this part of life and these experiences that carved the path I am on today and the importance that I place on mental health, self worth and the relationship between the body and the mind. Eating Disorders are seldom discussed and ring alarm bells in most peoples minds when really a lot of people may be dealing with some form of it without realising. I hope this short but poignant account from my own personal experiences will help you to realise that you are not alone and that it absolutely can get better if you just give yourself a chance.