80 - Conscious Parenting with Kristin & Travis Francis

Join host Pua for an inspiring conversation with Kristin and Travis Francis as they share their powerful story of transformation and resilience. From dealing with personal struggles and Complex PTSD to creating a supportive, loving family environment, they detail their journey and the steps they took to overcome significant challenges. Discover how their experiences led them to start a business focused on helping other families achieve peace and connection. Kristin shares her experience of dealing with Complex PTSD and how her healing began with recognizing and addressing her childhood traumas.

They delve into the importance of self-care, effective communication, and the impact of creating a nurturing home environment. Kristin and Travis offer valuable insights and practical advice on handling emotional triggers, establishing healthy boundaries, and fostering a supportive community. Their story highlights the power of resilience and the impact of supportive relationships in personal growth and transformation. Learn about their upcoming three-day conscious parenting workshop, designed to help parents create a nurturing environment for their children, emphasizing communication, emotional control, and the role of parents in fostering a supportive and non-judgmental atmosphere. Don't miss this informational episode and start transforming your approach to parenting and personal growth!

About Kristin & Travis Francis

Meet Parenting Coaches Travis and Kristin Francis, parents whose transformative mental health journey began in 2019 when their family reached a breaking point. Struggling with anger, anxiety, and depression, Travis expressed his pain through yelling and shaming, while Kristin battled debilitating, uncontrolled emotions that baffled those around her. On the verge of divorce, Kristin sought help from a new psychiatrist who properly diagnosed her with Complex PTSD, shortly after which Travis was diagnosed with depression. These pivotal moments altered their family’s course entirely.

Travis and Kristin committed to individual healing and improving their family’s mental health, immersing themselves in extensive research and attending seminars by world-renowned mental health experts like Dr. Gabor Mate, Dr. Shefali Tsabary, and Dr. Bessel van der Kolk. They discovered the Conscious Parenting method and began applying it to their daily lives, leading to a complete transformation of their family dynamic. Today, the Francis family is thriving, cherishing the incredible bonds they’ve formed. As Parent Coaches, Kristin and Travis share their wealth of knowledge, compassion, and practical tools honed through personal experiences, guiding parents toward a happier, more peaceful parenting journey.

Resources discussed in this episode:

• Complex PTSD Warriors
• 3-Day Conscious Parenting 101 Workshop

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Contact Pua Pakele | RBL Media: 

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Contact Kristin & Travis Francis | MindFull Parent Life Coaching: 

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