The Free Lawyer

Gary Miles
  • 5.0 (51)
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The Free Lawyer

The Free Lawyer Podcast is designed for the lawyer, entrepreneur or professional who is in some way unfulfilled, stressed or stuck and looking for something better. We will discuss various blocks that limit us from achieving the personal freedom we all desire but have not yet fully experienced. Are you looking to achieve a new level of success? If so, this podcast is for you!

  1. HACE 2 DÍAS

    292. Are You Burning Out in Your Legal Career?

    In this episode of "The Free Lawyer," host Gary, with 46 years of legal experience, discusses burnout with Rachel Boehm, an expert on sustainable high performance. They delve into the pervasive issue of burnout in the legal profession, emphasizing the importance of self-awareness, self-care, and redefining success. Rachel shares her "ARMOR method," which includes Acceptance and Awareness, Relationships, Optimization, and Renewal. She highlights the detrimental effects of negative self-talk and the need for positive self-compassion. The episode offers practical strategies for lawyers to manage stress, prioritize well-being, and maintain high performance sustainably. Rachel Boehm, is a leading authority on burnout and sustainable high performance. She empowers decision-makers to protect themselves and their teams against the direct and indirect costs of burnout and workplace stress. Her services include private coaching, manager and business unit training, and firm-wide burnout assessments, ultimately enhancing employee engagement, performance, health, and retention, and client satisfaction. She holds a national board certification in health and wellness coaching and is a PhD candidate focused on business psychology and worker well-being.  Recognizing Burnout (00:06:24)Steps to Recovery (00:06:29)Self-Talk and Self-Compassion (00:07:30)The Armor Method (00:08:13)Acceptance and Awareness (00:09:25)Relationships and Environment (00:10:19)Growth Mindset vs. Fixed Mindset (00:11:01)Energy Optimization (00:11:45)Understanding Burnout Misconceptions (00:14:05)The Success Paradox (00:16:23)Redefining Success for Lawyers (00:18:38)Understanding Internal Motivation (00:21:35)Average Lifespan Reflection (00:22:02)Importance of Self-Care (00:23:39)Micro Breaks for Lawyers (00:25:00)Measuring Readiness for Change (00:26:40)Emotional Intelligence Overview (00:29:10)Handling Aggressive Attorneys (00:30:52)Recognizing Burnout Symptoms (00:34:45)Seeking Support for Burnout (00:37:23)Guilt and Burnout in Law (00:39:21)Setting Healthy Boundaries (00:41:54)Sustainable High Performance (00:43:43)Understanding Sustainable Performance (00:44:48)Evidence-Based Approaches to Burnout (00:45:59)The Armor Method Explained (00:46:23)Importance of Self-Awareness (00:47:36)Positive Psychology Approach (00:48:03)Visualization and Performance (00:48:43) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

    52 min

  2. HACE 5 DÍAS

    291. How Lawyers Can Set Boundaries Without Guilt

    Do you struggle to say “no” to clients, partners, or colleagues without feeling guilty? Many lawyers fall into the people-pleasing trap, leading to exhaustion, stress, and blurred boundaries. In this episode, you'll learn how to set clear professional limits, communicate them effectively, and handle pushback without second-guessing yourself. Listen now to take control of your time, reduce stress, and build a practice that works for you. Get the Values Alignment Guide ⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠ Would you like to learn more about Breaking Free or order your copy? ⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠ Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠ ⁠

    28 min

  3. 13 FEB

    290. How Can Lawyers Leverage LinkedIn for Effective Marketing?

    In this episode of "The Free Lawyer," host Gary Miles interviews marketing expert Michael Lourie, founder of Driver Media Worldwide. They discuss the crucial role of LinkedIn in law firm marketing, emphasizing its potential for branding, visibility, and lead generation. Michael highlights common mistakes lawyers make on LinkedIn, such as not updating profiles, and stresses the importance of maintaining an active presence. They also explore the benefits of outsourced marketing support, measuring ROI, and the future impact of AI on legal marketing. Michael offers practical advice for improving online presence and underscores the importance of balancing work and personal life. Michael Lourie has been in marketing and sales for over 30 years and he founded Driver Media Worldwide because he saw the need for a nimble, responsive, out-sourced marketing team that could assist small-to-medium sized law firms and professional services firms with EVERYTHING regarding LinkedIn, marketing, PR and communications. LinkedIn's Potential for Lawyers (00:01:42)Common LinkedIn Mistakes (00:03:16)Networking Efficiency (00:04:23)Time Management for Lawyers (00:05:12)Measuring Marketing Success (00:06:46)LinkedIn Ads Overview (00:08:09)Targeted Advertising Benefits (00:10:26)Branding Importance (00:12:43)Supporting Smaller Firms (00:14:50)Building Client Relationships (00:16:20)Finding Authentic Voice on LinkedIn (00:18:20)Website Updates for Law Firms (00:20:05)Lead Generation Strategy (00:20:10)Importance of Website (00:21:09)Lead Generation Roadblocks (00:22:10)Measuring Marketing Success (00:23:21)Future of Legal Marketing (00:25:11)First Steps to Improve Marketing (00:26:38) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

    30 min

  4. 10 FEB

    289. How To Stop Comparing Yourself to Other Lawyers

    Do you ever feel like you’re falling behind in your legal career while everyone else seems to be moving faster and achieving more? In this episode, I break down the comparison trap and share the Freedom Framework—a powerful strategy to shift from envy to empathy, track your personal milestones, and align your practice with your values. You’ll learn how to redefine success on your own terms, stop measuring yourself against others, and build a fulfilling legal career with confidence. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cb Would you like to learn more about Breaking Free or order your copy? ⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠ Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠

    24 min

  5. 6 FEB

    288. The Best Strategies for Law Firms to Stand Out in a Competitive Market

    In this episode of "The Free Lawyer," host Gary converses with Stephanie Grober, Marketing and Public Relations Director at Horowitz Agency. They delve into the evolving landscape of legal marketing, emphasizing the need for law firms to adapt their strategies to stay relevant. Stephanie highlights the importance of content marketing, AI integration, and cross-selling within firms. She offers practical advice for attorneys seeking national recognition, stressing the significance of continuous marketing efforts. The episode concludes with insights on balancing professional success and personal freedom, encouraging lawyers to engage with marketing professionals for sustained growth and visibility. Stephanie is the Marketing and Public Relations Director at Horowitz Agency delivering strategic integrated marketing and public relations services to leading law firms and professional services firms with a results-oriented mindset. Common Marketing Mistakes (00:04:13)Importance of Content Marketing (00:06:50)Public Relations Strategies (00:08:12)Maintaining Media Visibility (00:11:12)Measuring ROI in Marketing (00:12:27)Examples of PR Success (00:14:13)Balancing Promotion Strategies (00:15:43)Handling Multiple Practice Areas (00:16:30)AI in Legal Marketing (00:17:53)Crisis Communications (00:19:48)Distinguishing Law Firms (00:22:03)Reevaluating Messaging (00:23:34)Emerging Trends in Legal Marketing (00:24:07)Getting Publicity as an Attorney (00:25:19)Marketing Activity Strategy (00:25:33)Leveraging Published Content (00:26:54) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

    31 min

  6. 3 FEB

    287. Break Free from Approval Seeking and Fear of Judgment

    Struggling with approval seeking and fear of judgment? In this episode of The Free Lawyer, host Gary Miles shares how to break free from self-doubt and move from anxiety to authenticity in your legal career. Discover practical strategies to build confidence, set boundaries, and embrace true professional freedom. Learn how to silence external pressure and achieve fulfillment on your terms. Would you like to learn more about Breaking Free or order your copy? ⁠⁠https://www.garymiles.net/break-free⁠⁠ Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠

    23 min

  7. 30 ENE

    286. Are Women Lawyers Facing Burnout and Anxiety in Their Careers?

    In this episode of "The Free Lawyer," host Gary, a seasoned lawyer with 46 years of experience, converses with Elena Deutsch, the founder of "Women Interested in Leaving Law" (WILL). Established in 2017, WILL aims to help women lawyers achieve fulfilling careers and lives. The discussion delves into the unique challenges of mindset, setting boundaries, and community support. She shares success stories and practical advice, encouraging women lawyers to align their careers with their personal values and aspirations. Elena Deutsch, MPH is committed to helping lawyers create careers and lives they love. She founded WILL in 2017 after seeing many women lawyers give their whole lives over to work, leaving them depleted and unfulfilled. She’s helped over 100 lawyers create careers that include freedom, flexibility and fulfillment, either in law or out. Her work has been featured in The American Lawyer, Bloomberg Big Law Business, Above the Law, and The Wall Street Journal. She regularly leads workshops for organizations such as the DC Bar, NY County Lawyers Association and the New York City Bar Association. Challenges Faced by Women Lawyers (00:04:45) Financial Concerns in Leaving Law (00:05:31) Helping Lawyers Avoid Trauma (00:09:24) Mindset Shifts in Clients (00:10:00) Unique Strengths of Women Lawyers (00:11:42) Fear of Losing Income (00:13:31) Aligning Values for Fulfillment (00:15:30) Breaking Through Career Barriers (00:17:16) Dealing with External Judgments (00:19:09) Importance of Community in WILL (00:21:17) Women Supporting Women (00:21:40) Inspiration from Success Stories (00:22:32) Boundary Setting Framework (00:27:14) Effective Communication of Boundaries (00:28:45) Clients Choosing to Stay (00:32:24) Impact on Families (00:34:08) Independent Coaching Benefits (00:34:49) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free  Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

    36 min

  8. 27 ENE

    285. Daily Habits and Rituals for Productive Lawyers

    In this episode, Gary shares how lawyers can reduce stress, improve focus, and reclaim their time through intentional daily practices. He introduces actionable strategies for enhanced productivity like the Client Presence Protocol to strengthen client relationships, and the Mindset Mastery Method to transform challenges into opportunities. Listen for how to escape mental traps like reliving the past, fearing the future, and multitasking, all of which hinder performance. With practical advice and mindfulness techniques, this episode offers a roadmap for creating balance, clarity, and success in a demanding legal career. Would you like to learn more about Breaking Free or order your copy? ⁠https://www.garymiles.net/break-free⁠ Would you like to schedule a complimentary discovery call? You can do so here: ⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠

    26 min
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The Free Lawyer Podcast is designed for the lawyer, entrepreneur or professional who is in some way unfulfilled, stressed or stuck and looking for something better. We will discuss various blocks that limit us from achieving the personal freedom we all desire but have not yet fully experienced. Are you looking to achieve a new level of success? If so, this podcast is for you!

Información

  • Creador
    Gary Miles
  • Años de actividad
    2022 - 2025
  • Episodios
    292
  • Clasificación
    Apto
  • Copyright
    © Gary Miles
  • Mostrar sitio web
    The Free Lawyer

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