Unfiltered Fit Life

Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF. After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home. This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor and a whole lotta of truth.
Real life advice
13/11/2024
Thought this episode on politics and fat loss really drove home points about agency and personal choice. So much of life or a given day might out of our control but our choices about what we can control make all the difference!
Love this podcast!
29/08/2024
Nathalia, you are talking about ME or speaking to me in every single episode! Thanks so much for your real talk and great advice!
Great Podcast
22/08/2024
I Love this podcast, I am always looking forward to it. Great tips and knowledge. Thanks Nathalia ☺️
Real world advice and motivation
21/08/2024
I am a new listener to this podcast and so far I’m enjoying it and finding inspirational messages to keep working on my physical and mental health. I especially enjoy the way Natalia speaks to prioritizing taking care of yourself so that you can be there for others when needed. She clearly lives the lifestyle she promotes.
Giới Thiệu
Thông Tin
- Nhà sáng tạoNathalia Melo
- Năm hoạt động2023 - 2025
- Tập93
- Xếp hạngThô tục
- Bản quyền© 2025 Unfiltered Fit Life
- Trang web chương trình
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