9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
Are you expecting your therapist to "fix" you? The truth is, therapy isn't about fixing but about helping you create the optimal conditions for self-healing and growth. In this episode, we explore how mental health therapy works by addressing irrational beliefs about trauma recovery and the therapist’s role in supporting healing for Highly Sensitive People. Whether you're an HSP or navigating the aftermath of trauma, or PTSD, this episode provides critical insights into the therapeutic process. Join me as I break down how therapists guide you to heal yourself, helping you build a stronger, healthier mindset.
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정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 10월 20일 오후 2:00 UTC
- 길이32분
- 시즌7
- 에피소드359
- 등급전체 연령 사용가