Mixed Phelans

Jonathan Phelan
  • ٠٫٠ (٠)
  • الصحة واللياقة
  • يتم التحديث يوميًا
Mixed Phelans

Podcast from Jonathan Phelan - resilience coach, author and owner of Evenhood. Offering you tools, tips and techniques to strengthen your resilience and focus on taking control of how you feel.

  1. 14. Allegory of the Spoons

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    14. Allegory of the Spoons

    This is the fourteenth and the last in a collection of Stories of Evenhood. ‘Allegory of the Spoons’ underlines the importance of developing a new culture in which you are encouraged to be yourself and you are valued for who you are.

    ١٢ من الدقائق
  2. 13. Humpty Dumpty

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    13. Humpty Dumpty

    The thirteenth in a collection of Stories of Evenhood. ‘Humpty Dumpty’ underlines the importance of sticking with everything you learn across these coaching exercises and using them in your everyday life so that you can maintain your resilience at all times.

    ٧ من الدقائق
  3. 12. Scoring A Goal

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    12. Scoring A Goal

    The twelfth in a collection of Stories of Evenhood. Scoring a Goal brings together your resilient resources in one single, simple, accessible record.

    ١١ من الدقائق
  4. 11. Being You

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    11. Being You

    This is the eleventh in a collection of Stories of Evenhood. ‘Being You’ brings together all the tools that you’ve encountered through the Stories of Evenhood that you’ve heard so far so that you can go through a series of coaching exercises to help you strengthen your resilience and perform to your best.

    ٣١ من الدقائق
  5. 10. Job Interview

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    10. Job Interview

    The tenth in a collection of Stories of Evenhood. ‘Job Interview’ focuses on the benefit you get from feeling purposeful and using your skills, talents and abilities to the best extent possible.

    ٩ من الدقائق
  6. 9. Mindful Snacking

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    9. Mindful Snacking

    The ninth in a collection of Stories of Evenhood, ‘Mindful Snacking’ explores the value of being mindful. This powerful but extraordinarily simple tool of mindful reflection can help you work out how the various environments that you encounter in your daily life have an impact on your overall sense of personal resilience.

    ٩ من الدقائق
  7. 8. Sam's Story

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    8. Sam's Story

    The eighth in a collection of Stories of Evenhood. ‘Sam’s Story’ and will help you bring together many of the things you’ve heard about in my previous Stories of Evenhood and turn them into actionable tools that you can use to strengthen your own resilience.

    ٢١ من الدقائق
  8. 7. Bob's Plate of Cakes And Your Four Brains

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    7. Bob's Plate of Cakes And Your Four Brains

    The Story of "Bob's Plate of Cakes And Your Four Brains!" is the seventh in a collection of Stories of Evenhood. This story helps you discover how you can learn to think differently to help you improve how resilient you feel in situations that you currently find challenging. You will also learn about how an evenhood mindset can help you develop an understanding and appreciation of the diverse ways that people think.

    ٢٤ من الدقائق
مشاهدة الكل (١٤)

حول

Podcast from Jonathan Phelan - resilience coach, author and owner of Evenhood. Offering you tools, tips and techniques to strengthen your resilience and focus on taking control of how you feel.

المعلومات

  • صناع العمل
    Jonathan Phelan
  • سنوات النشاط
    ١٤٤٤ هـ
  • الحلقات
    ١٤
  • التقييم
    ملائم
  • حقوق النشر
    © Jonathan Phelan
  • موقع البرنامج على الويب
    Mixed Phelans

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