#90 Rethinking Health: The Intersection of AI, Data & Future of Wellness Resorts | Kevin Wathey

Lubo Smid Podcast

Meet Kevin Wathey, Founder & CEO of Baseline and Velara, whose personal loss set him on a mission to redefine health and wellness. After losing his mother at a young age, he sought to understand what it truly means to live a long, healthy life. Through his work, Kevin explores the intersection of AI, health data, and longevity, empowering people to take control of their well-being. His pursuit of resilience led him to test his own limits—most notably by running an ultramarathon, proving that consistency and mental strength drive true transformation.Chapters:00:00 The Journey Begins: Personal Stories and Connections02:59 Finding Purpose Through Loss and Growth05:51 The Intersection of Health and Wellness Ventures09:03 Innovating Hospitality: A New Approach to Wellness11:55 Transforming Health Experiences: From Qualitative to Quantitative14:55 The Role of Technology in Health and Wellness18:14 Harmonizing Health Data: The Digital Twin Concept21:06 AI's Impact on Health and Wellness23:48 Quality Over Quantity: The Future of Health Data31:35 The Power of Consistency in Health and Life35:23 Resilience: Overcoming Life's Challenges46:19 Pushing Limits: The Journey of an Ultra Marathon50:19 Optimizing Health: Sleep and Lifestyle Choices53:30 Exploring Fasting: A New Frontier in HealthKevin Wathey on LinkedIn: https://www.linkedin.com/in/kevinwathey/

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