92: Sundarri Rodriguez - The Power of Sound Healing, Kriya Yoga, Breathwork, Music, and Much More

Since moving to Southern California last year, I've been blessed to cross paths with many souls on a similar journey of spirituality and wellness. I had one of these folks on the podcast a year ago, Kyle Peche, and am now delighted to welcome his wife Sundarri Rodriguez as a guest.

Sundarri is an award-winning actress, musician, and philanthropist. You may have seen her appear in shows on Hulu, indie films, or even local theater. Sundarri is passionate about healing others with sound. She is a performing artist, and plays shows around the Southern California area, with music on Spotify, Apple Music, and other platforms. In 2023 she founded a non-profit organization called Soma Wellness.

Soma is a Christ-Consciousness based non-profit formed to build community and to serve those in recovery with holistic modalities, such as sound-healing, breathwork, and yoga. Please note that Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously.

NOTE: Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously.

Sundarri and I discussed many topics, including:

• How a tiger in a South Carolina zoo served as her namesake, and serendipitously led to discovery of sacred geometry, Kriya Yoga, sound healing, and other holistic modalities.

• The false dichotomy that often exists between Eastern and Western forms of spirituality such as Christianity and Hinduism. How many mistakenly see the former as overly rigid or confining, and the latter as too ethereal or abstract. How sages such as Paramahansa Yogananda and Swami Vivekananda help to bridge this gap; how their mission being carried forward today at organizations such as Self Realization Fellowship - where I originally met her and her husband (and former podcast guest) Kyle.

• Sundarri's Southern Baptist upbringing in South Carolina, which exposed her to speaking in tongues, and other spontaneous spiritual practices that she feels have largely faded away in the modern iteration of Christianity.

• The "origin story" of Soma Wellness, which sprung in some part from the tragic loss of her stepfather to addiction at age 45. How the platform combines sound healing, breathwork, yoga, and music to help those in recovery from addiction.

• How Sundarri is able to maintain her strong sense of spirituality, even while working in the music and film industries - traditionally seen by some as being more commercial and lacking in spiritual foundation

• House of Soma - a camping and music Festival held in Southern California, featuring more than 30 acts and the holistic modalities offered by Soma Wellness.

To find out more about Soma Wellness and connect with Sundarri / learn about her journey, please visit healwithsoma.com, or connect with her on Instagram at @ayoitssundarri or @healwithsoma.

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