#92 Transforming Business Frustration into Success with Health Coach, Kate Galli

You’re so passionate about what you do, but other people just don’t get it. The harder you try to make them understand, the more they resist … and the more frustration you feel. I hate to break it to you, but this tactic is costing you business and will take a toll on your wellbeing in the long run. 

Genea sits down with Kate Gallin, a Heath Coach who transformed her business and relationships by letting go of the frustration and anger, backing herself 100%, and spending time around successful people.

This episode of ‘Be the Wolf’ is packed with powerful lessons every entrepreneur needs to hear. Learn how to focus on the right things that will actually make a difference. Topics include the importance of self-care, leveraging personal health for business effectiveness, and the essential mindset shifts needed for entrepreneurial success. If you feel like running your business is a rollercoaster of emotion, and you want to find balance this episode is a must-watch!

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/ 

Connect with Kate:

Plant Positive Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/

Website: https://www.strongbodygreenplanet.com/

Instagram: https://www.instagram.com/strongbodygreenplanet/

About Kate:

Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the Cornell Plant Based Nutrition Certificate program. 

Kate first got into fitness as a way to transform her body and confidence. She has spent 18+ years helping 1,000's of individuals sculpt a body and life they love and her passion is helping you create the Mindset that supports your success in health, in business and in life.

Podcast

00:00 Introduction and Personal Journey

02:09 Welcome to the Podcast

02:59 Kate's Vegan Health Coaching

04:46 The Angry Vegan Phase

11:00 Shifting Focus to Love and Compassion

13:02 Impact on Business and Relationships

27:07 The Plant Positive Journal

31:07 Fitness and Entrepreneurship

35:00 Backing Yourself 100%

45:11 Conclusion and Contact Information