The Lifted Podcast
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
One of One
2024/11/19
The Lifted Podcast has helped me altered my state of consciousness and build my self image immensely. Helen is a phenomenal host and the subject matter is so important. Her open hearted inquiry into every guests life and purpose is refreshing. Helen's ability to humbly listen and respond to people is unmatched in the podcast space. 10/10 recommend to everyone I talk to!
Thank you Helen
2024/11/03
I look forward to these episodes every week.
Feel good vibes
2024/06/06
Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍
My happy place
2022/11/04
I love everything about this pod- from Helen’s soothing voice to the spiritual advice from her and guests. It’s much more digestible than any other pods I have heard, and the recommendations are easy to implement in my own life! A favorite!
Very inspiring!
2022/10/13
This podcast feels like a breath of fresh air! It has so many gold nuggets and is so inspiring.
One of my favorites
2022/09/15
Helen, love your podcast so much so that this is my first time writing a review. Love the way you speak, the interesting range of people, always learning when I listen, your relatable, down to earth and inspire me xx
YESSSS
2022/03/30
Litterally obsessed! Helen has the most soothing, genuine voice and has THE COOLEST guests on to talk. Constant upgrades!
Beautiful podcast
2022/03/16
I have been struggling with feeling lost and alone and listening to this podcast has sparked my spirituality and has opened my eyes to so much more than what we just see. Definitely a beautiful podcast and my go to!!
Exceptional teacher
2021/12/01
I’ve been listening for a bit and have gained so much value from listening to this podcast. But I’m just coming off of episode #69 and I’m speechless in gratitude for the beautiful meditation, it was exactly what I was asking for, I highly recommend!
Grateful
2021/04/09
I stopped by for episode 49 and found it to be a treasure (as deeply anticipated☺️). Grateful to have found you! Thank you for your light.
关于
信息
- 创作者Helen Denham
- 活跃年份2019年 - 2025年
- 单集225
- 分级儿童不宜
- 版权© Copyright 2025 by Helen Denham
- 节目网站