Conscious Fertility

Lorne Brown
  • 4.5 (8)
  • 替代保健
  • 一周一更
Conscious Fertility

You’ve been “trying” for too long. Trying to conceive, trying to be happy, trying to love your life. Yet the corners of the world you’ve been exploring aren’t providing you with the results you want. The true path lies within, replacing outdated subconscious programs that are interfering with your ability to reach your peak fertility potential. Within Conscious Fertility you will surrender to the power of the present moment and receive life on purpose. Join Lorne Brown, each week to learn how to put the "mind" back into "mind-body", to influence your body and autonomic nervous system, and turn on and off genes for health, longevity, and peak fertility. If you’re struggling to get pregnant, looking for simple tools to tap into the power of your subconscious mind, and birth a life filled with joy, this is the show for you!

  1. 1天前

    94: NAD and Fertility: Dr. Nichola Conlon on Mitochondrial Health and Anti-Aging

    In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging. We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body’s natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes. Key takeaways: NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling. Dr. Nichola Conlon’s Bio:  Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.  Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.  Where To Find Dr. Nichola Conlon:   Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchido How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer"...

    1 小时 22 分钟

  2. 1月27日

    93: Harnessing The Power of your Brain with Jill Bolte Taylor

    What if you could tap into the power of your entire brain to experience true peace and the present moment?     This is the exact phenomenon that Dr. Jill Bolte Taylor has been studying since she experienced a stroke in 1996 that changed her whole perception of reality.     In this episode, we explore the idea that our brains have 4 characters that serve different essential functions to make up who we are and how we experience the world. We discuss each character, how to tap into different parts of our minds, and how we can use this in the fertility journey and parenting.    Dr. Taylor’s experience changed everything she knows about the brain and our human consciousness. It’s an honor to get to bring her on the podcast to share her experience, discuss her incredible knowledge of the brain, and understand better how we can use this in the conscious fertility journey.    Key Topics/Takeaways:    Dr. Taylor’s experience with her stroke and how it changed her brainWhere consciousness begins and ends in the brainThe core functions of our four brain hemispheresBringing together the four hemispheres for a brain huddleUsing the brain huddle to surrender to the present momentDr. Taylor’s experience of Nirvana after the strokeConscious work to invoke quantum healing in our bodiesGenerational differences in consciousnessThe power to choose moment by moment   Bio  Dr. Jill Bolte Taylor is a Harvard trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery spent 63 weeks on the New York Times nonfiction bestseller list, and is still routinely the #1 book about stroke on Amazon.  Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 28 million views. Also in 2008, Dr. Taylor was chosen as one of TIME Magazine's “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” web-cast. Her latest book is WHOLE BRAIN LIVING: The Anatomy of Choice and the Four Characters That Drive Our Life     Learn more from Dr. Jill Bolte Taylor  https://www.drjilltaylor.com/  https://www.discover.hayhouse.com/boltetaylor-wholebrainliving/    Watch Dr. Taylor’s TED Talk here: https://www.youtube.com/watch?v=UyyjU8fzEYU&ab_channel=TED    How to connect to Lorne Brown online and in person (Vancouver, BC)  Acubalance.ca  Lornebrown.com    Connect with Lorne and the podcast on Instagram:  a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer"...

    1 小时

  3. 1月20日

    92: Kiss Your Ovaries: Egg Whisperer Meets Conscious Fertility with Dr. Aimee Eyvazzadeh

    In this crossover episode from "The Egg Whisperer Show" to "The Conscious Fertility Podcast," Dr. Aimee Eyvazzadeh welcomes Dr. Lorne Brown, founder of Acubalance Wellness Center, and host of The Conscious Fertility Podcast, to discuss the powerful connection between mind, body, and fertility. Together, they dive deep into the role of psycho-neuro-immunology and how conscious fertility practices can aid fertility patients in their journey to pregnancy.  With insights into acupuncture, low-level laser therapy, and mindset techniques like Dr. Lorne’s “Notice, Accept, Choose Again” (NAC) approach, this conversation provides valuable tools for those on the fertility path. Key Topics: Mind-Body Connection: Mindset and emotional well-being are crucial for enhancing fertility outcomes.Acupuncture Benefits: Acupuncture can improve cellular health, regulate hormones, and increase IVF success rates.NAC Approach: The "Notice, Accept, Choose Again" method helps build emotional resilience and reduce stress.Fertility Supplements: Supplements like CoQ10, Omega 3, and magnesium support fertility and overall health.Mindful Practices: Practicing gratitude, acceptance, and positive affirmations can shift fertility experiences from stress to empowerment. About Dr. Aimee Eyvazzadeh: Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it’s helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes. Where To Find Dr. Aimee Eyvazzade - Website: https://www.draimee.org/ -Instagram: https://www.instagram.com/eggwhisperer/ -Youtube: https://www.youtube.com/@EggWhisperer - Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from a...

    51 分钟

  4. 1月13日

    91: The Female Hormone Odyssey: Perimenopause, Fertility & Beyond with Dr. Nicky Keay

    In this episode, we embark on the “female hormone odyssey” with Dr. Nicky Keay, a renowned expert in endocrinology and women’s health. Dr. Keay unpacks the complex hormonal transitions women experience—from fertility through perimenopause and menopause—while sharing evidence-based strategies to support hormonal balance and overall health. Learn how lifestyle, nutrition, and mindfulness can harmonize your hormonal “orchestra” and gain actionable insights to confidently navigate each stage of life with vitality and clarity. Key takeaways:  Understanding the "hormonal orchestra" and its role in women’s health.The intersection of perimenopause, fertility, and menopause.How diet, lifestyle, and exercise impact hormonal balance and overall well-being.The importance of progesterone and why it’s often overlooked in hormonal health.Practical strategies for navigating hormonal transitions with empowerment and clarity. Dr. Nicky Keay Bio: Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing. Where To Find Dr. Nicky Keay:   Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...

    1 小时 16 分钟

  5. 1月6日

    90: Creating a Fertile Mindset with Dr. Randine Lewis

    Creating life always starts from within; it is inner work. Meet Dr. Randine Lewis—fertility expert, Chinese medicine practitioner, and author. Today, she’ll teach you how to transform your infertile mindset into a fertile mindset. Dr. Lewis shares how 80% of fertility starts with how people view the world and their life, and you’ll learn how to become open and receptive to allow life to flow through you.  By bringing spirituality into your fertility journey, you’ll honor your longing for life and fully let go.  And when this happens, you can expect miracles to occur.  Key takeaways: -What is fertility? -The importance of mindset. -How spirituality can help you create life. -The difference between a mindset in your 20’s vs your 40’s. -Receptivity as a mindset. -Why you should move out of “trying mode.” -The reason fertility miracles happen. -The importance of self-compassion. Dr. Randine Lewis Bio:  After her basic medical school curriculum, Dr. Randine Lewis received her Masters in Oriental Medicine at the American College of Acupuncture and Oriental Medicine, interned in China, and received her PhD in alternative medicine. Dr. Lewis has been a governing board member of the American Society for Reproductive Medicine, as well as a medical expert for numerous online resources. She is the author of The Infertility Cure and The Way of the Fertile Soul, conducts intensive retreats, and teaches workshops for practitioners internationally and online through HealthySeminars.com She teaches for the integrative doctoral program at Daoist traditions College of medical arts. She has kept up a regular qi gong and meditative practice and uses elemental self-inquiry and body wisdom meditative and movement processes in her work. Where To Find Randine Lewis: TheFertileSoul.com @thefertilesoul For acupuncturists who want to study online with Randine Lewis  Healthyseminars.com  How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in

    44 分钟

  6. 2024/12/30

    89: Decoding Hormonal Balance: The Power of Progesterone with Dr. Jerilynn Prior

    In this episode of Conscious Fertility, host Dr. Lorne Brown engages in an enlightening conversation with Dr. Jerilynn Prior, a trailblazing endocrinologist and professor at the University of British Columbia. Dr. Prior shares her 40+ years of research on the importance of progesterone in women's reproductive health, the reality of hormonal fluctuations during perimenopause, and how understanding ovulatory disturbances can promote lifelong well-being. This episode is a must-listen for women seeking to optimize their fertility, manage perimenopausal symptoms, and gain deeper insights into their menstrual health. Key takeaways: The importance of balancing estrogen with progesterone for reproductive and overall health.Ovulatory disturbances are common and adaptive but need attention when persistent.Perimenopausal symptoms are often linked to fluctuating estrogen levels and insufficient progesterone.Regular ovulation predicts better bone, heart, and lifelong health.Progesterone therapy effectively reduces menopausal symptoms like night sweats and sleep disturbances. Dr. Jerilynn Prior Bio:  Jerilynn C. Prior is a 40+ year University of British Columbia Endocrinology Professor. An award-winning Clinician-Scientist (Michael Smith Foundation for Health Research, 2019), her innovative concepts are changing women’s reproduction. Progesterone needs to be in balance with estradiol for well-being and fertility during the premenopausal years and for lifelong good health. She founded the UBC Centre for Menstrual Cycle and Ovulation Research (CeMCOR, 2002). Prior is an internationally recognized thought leader on menstrual cycles, ovulation, perimenopause, menopause, osteoporosis prevention and night sweats treatment with an H-Index of 75. Her controlled trials show progesterone decreases menopausal VMS and increases bone formation. Prior grew up in Alaskan fishing villages, got an honors MD from Boston University (1969) and became Canadian (1983) due to her belief in universal health care.  Where To Find Dr. Jerilynn Prior:   CEMCOR - Center for Menstrual Cycle and Ovulation Research -  https://cemcor.ubc.ca/Books: Estrogen’s Storm Season - https://www.amazon.ca/dp/B078JSRFKRRESEARCHS: Menstrual cycle, follicular and luteal phase variabilities Here’s a paper we just published in Human Reproduction—showing that it is nonsense to believe the luteal phase is fixed at 14 days. Henry, Sarah https://doi.org/10.1093/humrep/deae215  Menstrual cramps and ovulation  Because menstrual cramps are said to only occur in ovulatory cycles, we analyzed cramps in both groups—women with anovulation had more intense cramps that lasted longer! https://doi:10.2147/JPR.S457484.             Very important when discussing perimenopause  We showed significantly decreased night sweats and improved sleep, no change in periods and a significant decrease in perimenopausal interference with daily life. Here’s the open access link a href="https://www.nature.com/articles/s41598-023-35826-w" rel="noopener noreferrer"...

    58 分钟

  7. 2024/12/23

    88: A Midwife Perspective on Fertility Care with Tracy Donegan

    In this enlightening episode of the Conscious Fertility Podcast, Lorne Brown sits down with Tracy Donegan, a midwife and health coach, to explore the powerful intersection of light therapy and mindfulness in enhancing fertility. Tracy shares her personal journey through unexplained infertility and premature ovarian failure, and how these experiences shaped her holistic approach to reproductive health. Together, they discuss the impact of stress on fertility, the significance of preconception care, and the transformative potential of photobiomodulation. Tune in for valuable insights and practical strategies to support your fertility journey. Key Topics: Mind-Body Link: Chronic stress impacts fertility; mindfulness is essential for emotional balance.Preconception Care: Holistic approaches are vital for optimal reproductive health.Photobiomodulation: Light therapy enhances fertility and overall well-being.Empowerment: Knowledge about reproductive health fosters informed decisions.Holistic Support: Combining traditional and alternative therapies creates personalized fertility plans. About Tracy Donegan: ​​Tracy Donegan is a Midwife and dedicated advocate for women’s reproductive health with over 15 years of experience. As a midwife and author of 6 books and founder of two apps, she has been instrumental in educating and empowering women through her comprehensive and holistic approach to reproductive health and parenting. Tracy has personal experience of the heartbreak of unexplained fertility and POF as well as the joy of eventually becoming a parent. With a Masters in Mindfulness Studies, Tracy combines her extensive knowledge of reproductive health with mindfulness practices to support women (and partners) throughout fertility challenges. She is deeply committed to women's empowerment throughout their journey to parenthood and beyond.  Recently, Tracy has expanded her focus to include Photobiomodulation, emphasizing its benefits for reproductive health, fertility, and overall well-being. Tracy lives in Texas with her husband and two sons. Where To Find Tracy Donegan - Website: https://tracydonegan.org/ -Instagram: https://www.instagram.com/fertilemindapp/ -Facebook: https://www.facebook.com/fertilemindprogram/: - FERTILITY MIND APP:  https://www.fertilemind.app/ Use coupon Acubalance for 30 days free access -GENTLE BIRTH APP: https://gentlebirth.app/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize...

    54 分钟

  8. 2024/12/16

    87: The Brain, Spirituality, and Finding Peace: A Conversation with Neuroscientist Dr. Andrew Newberg

    In this enlightening episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Andrew Newberg, a renowned neuroscientist specializing in the brain's role in spirituality and mystical experiences. Dr. Newberg shares his groundbreaking research, which includes brain scans of individuals during prayer, meditation, and other spiritual practices.  They discuss the profound connections between brain function, spirituality, and overall health, delving into concepts like surrender, enlightenment, and the effects of various practices on the mind and body. This conversation offers insights into how we can cultivate joy, peace, and a deeper understanding of ourselves through intentional practices. Key takeaways:  The brain can change through practices like meditation, enhancing well-being.Enlightenment experiences include intensity, clarity, and a sense of connectedness.Individual experiences of spirituality are unique; a personalized approach is essential.Surrendering can reduce resistance and foster deeper spiritual experiences.Understanding the link between consciousness and the brain aids personal growth. Dr. Andrew Newberg Bio: Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health. With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic. Where To Find Dr. Andrew Newberg:   Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-books How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: a href="https://www.instagram.com/acubalancewellnesscentre/" rel="noopener noreferrer"...

    1 小时
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关于

You’ve been “trying” for too long. Trying to conceive, trying to be happy, trying to love your life. Yet the corners of the world you’ve been exploring aren’t providing you with the results you want. The true path lies within, replacing outdated subconscious programs that are interfering with your ability to reach your peak fertility potential. Within Conscious Fertility you will surrender to the power of the present moment and receive life on purpose. Join Lorne Brown, each week to learn how to put the "mind" back into "mind-body", to influence your body and autonomic nervous system, and turn on and off genes for health, longevity, and peak fertility. If you’re struggling to get pregnant, looking for simple tools to tap into the power of your subconscious mind, and birth a life filled with joy, this is the show for you!

信息

  • 创作者
    Lorne Brown
  • 活跃年份
    2022年 - 2025年
  • 单集
    94
  • 分级
    儿童适宜
  • 版权
    © Copyright 2025 Lorne Brown
  • 节目网站
    Conscious Fertility

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