The Midlife Feast

I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.

So glad I found this podcast when I was going thru Perimenopause. The host shares personal stories, has a ton of guest experts on a range of health topics, including emotional wellbeing, and is absolutely speaking directly to women at midlife. It’s a great space if you’re confused abt the latest research, looking for community, or just want to feel seen/heard.

Jenn has an informed and compassionate approach to helping you undo the years of damage diet culture has had on all of us. And her food joy is inspiring!

I recently found Jenn and this wonderful group. After the interview on Buff Bones . I am hooked. Thanks Jenn