Wildly Successful Lifestyle

Heidi Dawson
  • 4.9(29개의 평가)
  • 자기 계발
  • 격주 업데이트
Wildly Successful Lifestyle

If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!

  1. 2일 전

    502. The power of Self- forgiveness in Thriving

    If someone wrote a theme song about your life right now, would it be about surviving or thriving? We have all found ourselves in moments of survival but are we actually living there? We are meant to thrive, and sometimes that starts with forgiving ourselves for what we did in survival mode! #forgiveness, self love, healing, self improvement, self love

    8분

  2. 6일 전

    501. When Adventure meets Reality (Our scary glamping experience!)

    Ever had a scary experience on a fun adventure? The beginning of our weekend in the Smokey Mountains was a dream but turned into a night right out of a horror movie. We learned a bunch about perspective and assumptions but also about resilience! Check out Episode 501! It's a wild ride! I love you guys!

    13분

  3. 11월 15일

    500. What are you lying to yourself about?

    So, if your first thought is "I don't lie to myself about anything", you definitely want to check out Episode 500! There are little lies we tell ourselves every day and it's blocking us from being the best version of ourselves without even realizing it! self-improvement, honesty, personal growth, self-reflection, mindset, community, deep thinking, confronting lies, emotional healing, podcast Celebrating milestones fosters a sense of community and purpose. Surrounding yourself with uplifting people is crucial for growth. Deep thinkers can inspire new perspectives and ideas. Self-deception often manifests as small lies we tell ourselves. Recognizing these lies is essential for personal growth. Letting go of anger can lead to unexpected emotional relief. Avoidance of uncomfortable emotions blocks healing. Honesty with oneself builds trust and integrity. Accepting your current state is the first step to improvement. Sharing insights with others can encourage collective growth. I love you guys!

    7분

  4. 11월 11일

    499. Steering Through Chaos

    Takeaways: Personal responsibility is key to true happiness. Politics can be chaotic, and managing your mind is essential. The ocean metaphor illustrates the unpredictability of life. Daily mental maintenance is as important as physical health. Emotions should not be dictated by external factors. Practices like meditation can help manage your mind. Awareness of negative thoughts is crucial for mental health. We often blame the world for our problems instead of ourselves. Taking control of your mindset can lead to a more fulfilling life. Small daily practices can lead to significant changes in mindset. mindset, personal responsibility, mental health, politics, self-improvement, emotional management, daily practices, meditation, gratitude, self-care Check out Episode 499! I love you guys!

    6분

  5. 11월 8일

    498. Feeling "Enough" is an inside job!

    Have you ever complemented someone only to have them say, oh that’s nothing or Oh I cant take credit for that it was luck they say something self deprecating.  Maybe someone gives you a complement and you discount your own role in the accomplishment. Why do we do that?  I was reading about something called Attribution Theory.  This theory suggests that people often attribute their successes externally (sometimes to luck or say it was easy) but their failures they attribute internally. So we blame our lack of ability or effort.   Check out Episode 498! I love you guys!

    6분

  6. 11월 4일

    497. Do you have election anxiety?

    Hi guys! Check out Episode 497, especially if you have election anxiety! Consistency is key to being our best selves. Having a system helps maintain daily routines. Voting is a civil duty that should not be taken lightly. Healthy debate is crucial for understanding differing views. We often have more in common than we realize. Accountability and transparency are essential in leadership. Good can come from challenging situations. Personal responsibility is vital in uncertain times. It's important to feel disappointment but not dwell on it. We control our reactions and can choose optimism consistency, meditation, voting, healthy debate, personal responsibility, election outcomes, mental health, optimism, systems, accountability I love you guys!

    9분

  7. 11월 1일

    496. Are expectations sabotaging your happiness?

    Takeaways Connection with others is essential for happiness. Dreams can reveal pent-up emotions that need addressing. Letting go of past family dynamics can lead to peace. Expectations of perfection can hinder personal happiness. Internal change is necessary for true transformation. Attachment to outcomes can lead to suffering. Reframing perspectives can change emotional responses. Happiness is not found in external validation. Recognizing the beauty in current family dynamics is crucial. Personal growth often comes from challenging rigid beliefs. connection, dreams, emotions, family, expectations, happiness, internal change, letting go, personal growth, self-awareness I love you guys!

    12분

  8. 10월 28일

    495. How to build a stronger mindset

    Check out Episode 495 to see how we can turn comparison into a tool instead of a weapon. Takeaways: Knowledge is only potential power; it must be applied. Mental health management is a personal responsibility. Happiness is always available, despite external circumstances. Comparison can be destructive but also inspirational. Reframing comparison can enhance our lives. We can use comparison to motivate positive change. Our internal happiness is often clouded by negative thoughts. We have the power to clear our mental clouds. Positive reframing builds mental strength. Sharing insights can help others in their journey. Keywords mental health, happiness, comparison, self-improvement, personal growth, mental strength, positive mindset, inspiration, reframing, life lessons I love you guys!

    7분
모두 보기(502개)

4.9
최고 5점
29개의 평가

소개

If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!

정보

  • 제작진
    Heidi Dawson
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    502
  • 등급
    전체 연령 사용가
  • 저작권
    © Heidi Dawson
  • 웹사이트 보기
    Wildly Successful Lifestyle

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