#95 The Voice as a Tool for Healing, Letting Go of Big Dreams, Nurturing Boldly, & More - Molly Noerenberg

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Episode Highlights: 

• Molly’s Journey Away from Performing 

• Using Music to Heal 

• How to Move Emotions 

• Surrender + Grief 

• Nurturing Yourself Boldly 

In this episode, Analisa interviews Molly Noerenberg, a singer, performer, and life coach. Molly shares her background in music, including her education at Carnegie Mellon and NYU, and her transition from performing to becoming a full-time voice teacher and now life and embodiment coach. 

The discussion then explores Molly's discovery of the Ishtara moving meditation practice, which helped her reconnect with her body and emotions during a period of emotional heaviness, even as she was achieving her professional goals. Molly shares how this practice allowed her to honor her feelings and find a new direction in her work.

A key focus of the conversation is Molly's current voice work, which involves "authentic voice calls" - one-on-one sessions where clients sing on mute, exploring vibration and sound without worrying about technique or performance. Molly explains how she integrates coaching lessons into these voice experiences, helping clients drop rules and restrictions around self-expression.

Not just for those who identify as “singers”,  Molly emphasizes that anyone with a voice can use it for healing and self-discovery. She discusses techniques like the "song bath" to make voice exploration approachable for those who may not identify as singers.

The other major and impactful conversation is around letting go of one’s dreams. Molly shares, incredibly vulnerably, her fertility journey, going into a dark time, and the process of surrendering. 

Throughout the interview, Molly reflects on her own journey of rediscovering her love for singing, the role of surrender and self-love in her personal growth, and the impact of motherhood and loss on her development. She emphasizes the importance of self-nurturing and making space for one's needs, and the potential for future collaboration with the host.

Visit Molly's Website: www.expressedlife.com Molly's Instagram @expressedlife

Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings. From starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.